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100-Year-Olds Exercise Most Days

submitted by: admin on 04/21/2015
A new survey of boomers and centenarians showed that more than half of the 100 year olds exercised nearly every day through yoga, bike riding, jogging, muscle strengthening, and even active sports such as soccer and tennis. They also maintained their social relationships and sense of humor. They ate better than boomers and got more sleep. Both groups believed...

2010: A Good Year for Radical Health-Care Reform

submitted by: admin on 11/21/2013
                  " A Return to Healthing" Blog:  Fri, 01/29/2010 - 14:35 — BBelitsos By Dr. Len Saputo When Barack Obama became president-elect of the United States, most of us felt a sense of hope we hadn't experienced in years. We trusted that...

9.11 Firefighters Have an Increased Risk for Cancer

submitted by: admin on 05/08/2015
Male firefighters exposed to toxic dust and smoke from the 9/11 disaster have a 19% increased risk for all types of cancer. They were exposed to polycyclic aromatic hydrocarbons, polychlorinated biphenyls, and dioxins, all known carcinogens. This is important data because it now makes it possible for the National Institute for Occupational Safety and Health to...