Browse Library Database [M]
This is out Library. Please click on the article title to view the details.
Marriage Brings Better Health
submitted by: admin on 10/10/2013
Being married brings better health and happiness through connection, sharing, companionship, and support. Many gain weight. Dr. Len and Nurse Vicki playfully look at the plusses and minuses of marriage.
Marriage Reduces the Risk of a Heart Attack
submitted by: admin on 10/10/2013
According to an article in the January 2013 issue of the European Journal of Preventive Cardiology, being married reduces the risk of fatal and non-fatal heart attack by about 50% in both men and women and across all ages. They evaluated more than 15,000 acute coronary events over 10 years.
The reasons for this finding is not clear but could possibly...
Married Adults Have Better Health
submitted by: admin on 04/24/2024
Masked Hypertension
submitted by: admin on 10/10/2013
The definition of high blood pressure and what it is, is reviewed. Being "tense" leads to tense arteries and dealing with stress is critical. Complications are discussed. White coat hypertension is common and home blood pressures are more reliable.
Massage Reduces Inflammation After Exercise
submitted by: admin on 04/24/2024
The February issue of Science Translational Medicine reported that at the cellular level, massage reduces inflammation and promotes the growth of new mitochondria! Researchers analyzed muscle biopsies from both quadriceps before exercising to exhaustion on a treadmill, immediately after 10 minutes of massage, and after a 2.5 hour recovery period. Massage...
Mastering the Mind of the Body with Julie Motz
submitted by: admin on 10/10/2013
In Chinese medicine the liver meridian runs through the knee and so does anger. Repetitive anger wears on the knee. The meaning of emotions and why they developed needs to be worked out. Working out how it feels when one wins and loses is a great way to begin the healing exploration. The hidden emotional agendas need to be worked out before healing can begin.
McDonald's in Pediatric Hospitals: What is the Message?
submitted by: admin on 10/10/2013
Follow the dollars and you'll understand why this has happened. Today's medicine does not appreciate the value and importance of good nutrition. Mainstream medicine doesn't practice nutritional medicine, not even GI MD's.
MD Medical Errors
submitted by: admin on 04/24/2024
NEEDS TEXT AND KEYWORDS
MD Responses to CAM
submitted by: admin on 04/24/2024
MDs are having a difficult time accepting CAM. It is not easy to accept that today’s medicine is flawed after all the years of training. Changing one’s belief system and style of practice is challenging; this is discussed.
MD's Ignore Back Pain Guidelines
submitted by: admin on 10/10/2013
MDs use what works for them rather than what is recommended by specialized boards. A review of mainstream and CAM approaches are considered.
MDs admit being unqualified to deal with obesity
submitted by: admin on 10/10/2013
An article In the December 2012 issue of the British Medical Journal reports that 56% of MDs felt they could not help obese people lose weight. They felt that measuring the body mass index (BMI) and putting people on low calorie diets would be a major step forward. For the time being they felt that dieticians and nutritionists would be better at helping...
MDs Fail to Order Screening Tests
submitted by: admin on 04/24/2024
In an article published in the American Journal of Preventive Medicine in 2012 it was determined that MDs are not ordering preventive screening tests very often. Perhaps they don't have sufficient incentive, but they certainly don't have much time in today's HMO medicine. Even though they receive automated reminders, only a few tests, such as colonoscopy,...
MDs Fail to Promote Prevention
submitted by: admin on 10/10/2013
A Bastyr University study showed that patients with type 2 diabetes who were being followed by MDs did better in controlling blood sugar levels when they received naturopathic care over 6 months. This points out that MDs don't practice the lifestyle measures that naturopaths recommend. Prevention is for the most part given lip service in mainstream medicine.
Conventional...
MDs Over-Prescribe Tests They Profit From
submitted by: admin on 10/11/2013
Financial reimbursement and ownership of medical testing equipment leads to over-prescribing of these tests. These types of conflict of interest extend to ownership of MRI and CT facilities, surgicenters, cardiac imaging equipment, laboratory services and much more. A recent article in JAMA documented that MDs over prescribe two types of cardiac stress...
MDs Teach Lifestyle
submitted by: admin on 10/11/2013
The American Journal of Lifestyle Medicine is now here but only has a few hundred of the 700,000 MDs supporting it. We must shift from disease oriented medicine to wellness and prevention. This is discussed.
MDs Too Quick to Reach for Prescription Pads
submitted by: admin on 10/11/2013
US doctors are too quick to reach for their prescription pads according to the Center for Patient Safety Research and Practice. Half of all Americans took at least one prescription drug during the previous month and 1/3 of all people over 60 take five or more drugs! MDs also tend to use the latest and greatest pills rather than those that have been time tested....
Measure Vitamin D Before Using Drugs for Osteopenia
submitted by: admin on 04/24/2024
Bisphosphonates are overprescribed. Low levels of vitamin D are epidemic and cause much of the osteoporosis we see. Bone metabolism, vitamin D, calcium, sunlight, and parathyroid hormone are discussed. Measuring vitamin D should be routine now.
Med Students Train in Cuba
submitted by: admin on 04/24/2024
Quite strangely, US med students are now training in Cuba and are coming back to the US to work in underprivileged areas. Parallels of Cuban and US health care are made.
Med Students Want CAM
submitted by: admin on 10/11/2013
Med students want CAM but most want scientific proof that it works. However, observation of CAM approaches that work is what drives them to learn more about them. Yet med schools do not provide many CAM courses.
Medical Anthropology and Sex with Meg Jordan
submitted by: admin on 04/24/2024
There has been a decline in sexual interest over the past few decades that is related to the disconnection caused by high tech electronics but also to environmental toxins. Sperm quality and numbers are dropping. Depression is another factor that has decreased libido. We've lost our meaningful purpose in life in our materialistic, narcissistic lives. Connection,...
Why Become a Member of DoctorSaputo.com?
- Membership is always free at DoctorSaputo.com
- Member Assessment Results are securely archived
- All Archived Member Data is accessible 24/7
- Members can Track Progress over time
- Members receive Dr. Saputo's Monthly Newsletter
Strategic Partners
Dr. Len's health clinic
Immune system boosting meditations and Qigong exercises