Are Carbohydrates Important When Losing Weight?

submitted by: admin on 05/16/2015

When we're young we handle carbohydrates better than when we're older. However, excessive carbohydrate intake even in childhood is a bad idea. The risk for metabolic syndrome goes up proportionately as we consume more carbs, especially simple sugars.

 

 

 

 

 

 

 

 

Are Carbohydrates Important When Losing Weight?

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