Embracing Stress with Dan Dunphy, PA

submitted by: admin on 09/20/2013

Stress induces cortisol production. There are three general types of stress: emotional, hypoglycemic, and pain. Over the short haul, this is a powerful protective mechanism, but over the long haul it causes immune supression, lowered serotonin levels, anxiety and insomnia,

Embracing Stress with Dan Dunphy, PA

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