"Does every body need milk?" Despite concerns over saturated fats in dairy products such as milk and cheese in your diet, dairy products might not have as much affect on your health as you think according to some Dutch researchers. They found that there is no relationship between men’s dairy intake and risk of dying. Women with a high intake of dairy fat, however, showed a link with small a small increase in death, particularly from heart disease. Eating full fat dairy products such as yogurt and sour cream was tied to a slight decrease of death in both men and women.This is more "food for thought!"
