All we have is the present moment. Time is created by our perception and it is a critical factor in healing. We can only be in one place at a time and by being present, we can embrace, understand and manage pain. Reality is constantly appearing and disappearing - modern physics is proving this scientifically. Our perception of an experiement effects its outcome. Being present we can transform our fear of past experiences or fear of the future. Gene expression is affected by our intention. Personal healing practices like Qigong help us grasp this and put it into practical use. For more information on Qigong, please click here
