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About Inflammation

submitted by: admin on 05/08/2015
Inflammation as a cause of chronic diseases is described and defined.  The roles of cytokines and brown fat are explained.  A lifestyle that includes exercise, stress reduction, sleep, weight management, and a healthy diet is a powerful antidote. Cholesterol is a marker of inflammation, not the cause of it. Addendum: This is an excellent review...

About Waking Up with Robert Moss

submitted by: admin on 05/08/2015
Dreams are about waking up to the real issues in life. Techniques to awaken are offered to awaken. Listening to dreams is very important; they offer great insights to problems. Visions of possibility are offered. Dreams, coincidence, and imagination are the "three only things" that Dr. Moss highlights.                

Abundance with Phillip Scott

submitted by: admin on 05/08/2015
Learning to live entitled is difficult for many of us who are raised to think that we are only entitled if we work hard. There is nothing wrong with working hard, but we have an inalienable right as a human being to partake in abundance.            

Abused Kids Have Long Term Resistant Depression

submitted by: admin on 05/08/2015
Physical, emotional, and sexual abuse occur in 10-25% of kids and often leads to PTSD that is long term and resistant to treatment. Balancing neurotransmitters is treating symptoms not the cause. The best treatment addresses the underlying cause and often involves both psychotherapy and somatic psychotherapy.                

Accessing the Divine with John Kiefer

submitted by: admin on 05/07/2015
  The divine reflects our awareness that we have a special energy that connects us with the universe. Being in the present is where it all happens. Methods of accessing this divine are discussed.              

Acetyl l-carnitine Speeds Spinal Cord Injury Recovery

submitted by: admin on 05/08/2015
Severe spinal cord injury recovery times can be significantly shortened by using acetyl l-carnitine early after the injury. Damaged mitochondria can be resuscitated and begin making ATP by speeding the delivery of long chain fatty acids across the mitochondrial cell membrane, where they can be used for making cellular fuel. Another mechanism to consider to...

Acid Blockers Triple Risk of C. Diff Infections

submitted by: admin on 05/07/2015
  Use of proton pump inhibitors such as Prilosec, Nexium, Protonix, Aciphex and others were associated with a 320% increase in C. diff enterocolitis after just 30 days of treatment. PPIs block the absorption of calcium, magnesium, iron and B12 and increase the risk for osteoporosis, senile dementia, and cardiac rhythm disturbances as well.          

Acid Indigestion and its Treatment

submitted by: admin on 05/07/2015
  Heartburn caused by acid indigestion and hiatal hernias is reviewed. The pros and cons of using antacids and drugs that block acid production are discussed.            

Active Isolated Stretch with Diane Waye

submitted by: admin on 05/08/2015
Aaron Mattis created this style of active vs static stretching. Static stretching actually decreases blood flow. Stride, strength, agility, and ability to change direction quickly are improved immensely, as is elasticity.            

Actos and Bladder Cancer

submitted by: admin on 05/07/2015
Both Germany and France have taken Actos off the market because of an increased risk of getting bladder cancer. The US is taking no action. Global sales of Actos are in the vicinity of $5 billion annually. All three "glitazone" drugs for type 2 diabetes have a poor track record. Rezulin was taken off the market more than a decade ago because it caused...

Actos: Can it Prevent Type 2 Diabetes?

submitted by: admin on 05/07/2015
  Drugs that increase the sensitivity of insulin in theory should be effective in preventing and treating type 2 diabetes. However, the glitazone drugs have turned out to have serious side effects that limit their use in clinical practice. The drug, Actos, is the one glitazone that could possibly be safe and effective in both the prevention and treatment...

Acupressure with Michael Gach

submitted by: admin on 05/08/2015
Michael Gach is an author, teacher, and founder of the Acupuncture Institute in Berkeley, CA. We instinctively use pressure points to help us with pain and other symptoms. We use our hands instead of needles and get the same result.        

Acupuncture, Hypnosis and Infrared Light Work to Quit Smoking

submitted by: admin on 05/07/2015
A review of 14 studies was published in the American Journal of Medicine in May of 2012 showing that acupuncture, hypnotherapy, and infrared light therapy are effective in helpling quit smoking. Nonetheless, the authors recommended that people try drugs and behavioral therapy first. What are they thinking!! The non-drug approaches work better and are far less...

Adapting to Severe Chronic Disease

submitted by: admin on 05/07/2015
Studies have documented that serious disabilities are often coped with much better than most of us think. Over time, as people adapt to disabilities, they return to functional lives.            

ADD and ADHD

submitted by: admin on 05/07/2015
Dr. Len and Nurse Vicki review the definition, treatment, and cause of ADD and ADHD in this very informative video. Far too many children and adults with attention deficit issues are improperly diagnosed with these conditions and also overtreated with stimulants and antidepressants. Natural alternatives are considered and the conflicts of interest blocking their...

ADD and Food Allergies with Ellen Cutler, MD, DC

submitted by: admin on 05/07/2015
ADD/ADHD is overdiagnosed and drugs overused. Food sensitivities are common and often cause headaches, depression, irritability, menopausal symptoms, or ADD. Food products lead to allergies.          

ADD-ADHD Overview

submitted by: admin on 05/24/2016
ADD and ADHD are characterized by distractability, impulsivity, and disruptive behavior. About 5% of school kids are diagnosed; this is massive overdiagnosis. The influence of Big Pharma and drug therapy is revealed and the drugs used reviewed. The role of essential fatty acid metabolic defects and the importance of psychotherapy highlighted. Be sure and check...

ADD/ADHD

submitted by: admin on 05/07/2015
  ADD and ADHD are common diagnoses that now are reported to affect at least 5% of our children and many of these kids suffer from family or other social dysfunction that masquerade as these conditions. It is important to support our children with psychotherapy and general and targeted nutrition. While optimal nutrition with whole, unprocessed, unrefined...

ADD/ADHD Health Assessment

submitted by: admin on 05/24/2016
  Our ADD/ADHD Health Assessment asks you questions about how the diagnosis was made, what symptoms you have, how you are managing your symptoms, and what can be done to treat this problem with and without drugs.   ADD and ADHD are common diagnoses that now are reported to affect at least 5% of our children and many of these kids suffer from...

ADD/ADHD: NutritionalĀ SupportĀ Protocol

submitted by: admin on 05/07/2015
ADD and ADHD are common diagnoses that now are reported to affect at least 5% of our children and many of these kids suffer from family or other social dysfunction that masquerade as these conditions. It is important to support our children with psychotherapy, general and targeted nutrition. While optimal nutrition with whole, unprocessed, unrefined foods without...