Exercise: exercise: kids not making grade!

Dr. Tim - Innate Wellness Program Blog

Only a small percentage of youth meet the objective for aerobic and muscle-strengthening activities as outlined in the Healthy People 2020 physical activity guidelines. The data revealed 15.3% of students met the aerobic objective, 51% met the muscle-strengthening objective, and only 12.2% met both objectives.
US Centers For Disease Control And Prevention

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