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attitude

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Dealing with Worry with David McArthur

submitted by: admin on 09/19/2013
Our society is very demanding and leads to challenges that are difficult. The first thing to consider is the anxiety related to the problem that blocks solving the issue and challenges physiology. Listening and caring are powerful tools to support solutions. Breathing through the heart is explained. HeartMath is discussed.              

Does Your Attitude Affect Your Genes?

submitted by: admin on 02/19/2015
  The July issue of Proceedings of the National Academy of Sciences posted an article by UCLA and the University of North Carolina showing that different types of happiness have surprisingly different effects on the human genome. Narcissistic happiness, like prolonged stress, causes high levels of inflammation and low antiviral and antibody...

Going Beyond Disabilities

submitted by: admin on 09/22/2013
Major disabilities are very scary, especially when pain is involved. Yet studies show that some people with disabilities adapt very well and keep a positive attitude.        

Happy Seniors Live Longer

submitted by: admin on 09/22/2013
A study from the UK published in October of 2012 on 10,000 people over the age of 50 showed that seniors who enjoy life live longer. Over 9 years they found that 20% died, but only 10% of those who had an "inner smile" and nearly 30% died who did not. Factors that influenced this outcome were psychological wellbeing, social isolation, wealth, living...

Positive Attitude: Does it Matter?

submitted by: admin on 10/14/2013
What we think is powerful medicine and it can be positive or negative. The importance noticing before judging is critical; how life feels is often neglected. Being grateful for what we have rather than what we don't is wise.            

Pre-Op Talks with MDs

submitted by: admin on 10/14/2013
It is important to know the qualifications and personality of your physician in this setting. A heart to heart talk is critical to make decisions about what to do. Physician counseling is very important. Your attitude is critical.          

Reaching 100 Years

submitted by: admin on 10/14/2013
Reaching 100 years of age is now within the realm of possibility more than ever before. How you adapt to stress and cope with it is more predictive of who has a better chance of living to 100. Staying physically, socially, mentally active and adapting to life's stresses is a recipe for longevity. A sense of humor and having a positive attitude also promote...

The Alkaline Way: What is it with Russ Jaffe, MD

submitted by: admin on 10/16/2013
Our cells produce more acid than alkaline buffer. It is partly because of what we eat, but it is inherent in our metabolism. The body is acidic by nature and alkaline by design. Our mineral reserves are deep, but over years we become depleted and suffer from many diseases. Only one brand of pH paper that is reliable. The first morning urine or after 6 hours of...

The Law of Attraction with Carol Hansen Grey

submitted by: admin on 10/17/2013
  Our thoughts can become self-fulfilling prophecies. Having a positive attitude and trusting the universe to provide can bring the results we want in life. Carol shares some interesting stories.        

The Power of Love and Attitude with Francesco Garri Garripoli

submitted by: admin on 02/17/2019
When we look at self as heart, love becomes the embracing mechanism. Love is the binding force that acknowledges our truth. There is a dance between love and separation in today's world. Gratitude is the sustaining force that maintains being present in a loving state. The ego only knows about time and space and the heart knows nothing except presence. Love...