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Just Because a Company Does Public Service Does Not Mean it is Selling Healthy Products

submitted by: admin on 11/22/2014
The November 2014 issue of the Journal of :Public Policy and Marketing asked the question, "Do companies that 'do good' sell unhealthy food?" Let's make it easy. Should you believe that because Coke and Pepsi support the Olympics and many other worthy events in our culture mean that soft drinks are good for the human body? In...

Lack of Sleep and Risk for Aggressive Breast Cancer

submitted by: admin on 06/30/2016
  Getting less than 6 hours a night of sleep is a risk factor in postmenopausal women with stage 1 or 2, estrogen positive, node negative breast cancer using the Oncotype DX tumor test. It measures the risk of tumor recurrence based on the expression of 21 oncogenes. Lack of sleep causes inflammation in the body that increases the risk for obesity,...

Late Effects of Breast Cancer Therapies

submitted by: admin on 10/09/2013
  Long term complications of conventional treatment are reviewed. Quality of life issues such as fatigue, weight gain, peripheral neuropathy, lymphedema, anxiety, and depression need to be considered.          

Level of Exercise Predicts Quality of Life and Longevity

submitted by: admin on 05/19/2014
A study out of University College London published in the April 2014 issue of BMJ.com showed that low levels of physical function that included grip strength, chair rise speed, and standing balance predicted longevity and quality of life in mid-life.  Scientists followed 5000 people aged 53 for 13 years. There were 177 deaths, and those with...

Lifestyle Modifies Your DNA

submitted by: admin on 02/19/2015
The field of epigenetics is exploding. We now know that DNA changes in response to environmental exposures and causes major changes in gene expressivity. It is well known that prostate cancer genes (oncogenes) are turned on and off by diet, exercise, relation, sleep, meditation and more. The work of Dean Ornish, MD on prostate cancer proved this. We now have...

Living with Cancer with Dr. Richard Kunin

submitted by: admin on 05/06/2024
When we think of cancer, a lot of the time we think about the big C and we get freaked out about what we got and we're thinking about all the horrible things that are going to happen to us.  And yet, we live with cancer all the time. We all have cancer in us at any single moment of time and some of those cancers are fairly sizable.  Autopsies done...

Load Up on Fiber Now and Avoid Heart Disease Later

submitted by: admin on 05/06/2024
Most of the time we associate fiber with bowel health, especially constipation. However, fiber has a prominent role in lowering hypertension, weight, and cholesterol and has been shown to lower the risk of heart disease later in life. We need between 25 and 40 grams a day of fiber and this can easily be achieved by filling two thirds of your plate with fruit,...

Low Dose Naltrexone

submitted by: admin on 06/24/2016
Low dose naltrexone (LDN) has been implicated to help with cancer, HIV/AIDS, autoimmune diseases, and much more. Now it has been shown to have a potent antitumor effect on human ovarian cancer in both tissue culture and in animal xenografts. Naltrexone (NTX) is a general opioid receptor antagonist that results in compensatory elevation in endogenous opioids and...

Low Vitamin D and Risk of Cancer

submitted by: admin on 10/09/2013
  The epidemic of vitamin D deficiency has put us at risk for several types of cancer such as breast, colon, and prostate. We need UVB sunlight to make vitamin D in our skin and we don't get it much anymore.        

Mammograms at age 50

submitted by: admin on 10/10/2013
In a recent report on mammograms published in the New York Times, they say that most women should start breast cancer screening at age 50 not 40 according to new guidelines.  They also recommend mammograms be done every two years rather than every year. The new recommendations are aimed at reducing harm from over treatment.  The report also suggests...

Mammograms Find too Many Low-Risk Cancers

submitted by: admin on 06/18/2016
  As a woman ages her chances of being diagnosed with a low risk breast tumor increases. Women over 50 years old have too many cancers detected by mammograms that are not dangerous and lead to unnecessary biopsies and treatment with surgery, chemo, and radiation. UCSF researchers used a molecular testing device to determine the extent of malignancy breast...

Mammograms Remain Controversial

submitted by: admin on 06/18/2016
  One third of cancers detected by mammography may not be life-threatening according to the November of 2012 issue of the New England Journal of Medicine. Over the past 3 decades, an estimated 1.3 million women have been over-diagnosed of breast cancer that has led to treatment for a cancer for which they did not need treatment. Many of these cancers...

Mammograms: A Ten Year Study Shows no Benefit Under age 50

submitted by: admin on 10/10/2013
  Many studies show that mammograms in women under 50 are not useful. The US is the only country that does mammograms in this age group. The reasons are explained. Too many biopsies result and many cancers are missed that lead to stress and unnecessary costs.          

MDs Fail to Order Screening Tests

submitted by: admin on 05/06/2024
In an article published in the American Journal of Preventive Medicine in 2012 it was determined that MDs are not ordering preventive screening tests very often. Perhaps they don't have sufficient incentive, but they certainly don't have much time in today's HMO medicine. Even though they receive automated reminders, only a few tests, such as colonoscopy,...

Melatonin and Exercise Help in Alzheimers Disease

submitted by: admin on 05/24/2016
  Research from Barcelona on mice with genetic predisposition for Alzheimer's Disease showed that a combination of melatonin and exercise lowered their risk for developing the disease. This combination protected the brain from oxidative stress and from excesses of amyloid and tau proteins. It also improves energy production in the brain, which is...

Metabolic Syndrome

submitted by: admin on 10/11/2013
There is an epidemic of this condition that is the precursor of type 2 diabetes and its complications. The basis for its development and how it works is discussed.          

Methyl Jasmonate as a Treatment for Cancer

submitted by: admin on 06/24/2016
Methyl jasmonate is a plant  hormone that is able to disrupt the mitochondria of cancer cells, but not normal cells. This would add to the abilitiy of cancer cells to produce energy and perhaps help destroy cancer cells. We clearly need more research on this inexpensive and readily available treatment. Hopefully the National Institutes of Health (NIH) would...

Microbes in the Gut Determine the Risk for Cancer

submitted by: admin on 11/21/2013
An article published in the journal of the American Society for Microbiology called mBio showed that both inflammation and a certain microbiome contribute to the development of colon cancer in mice.  Researchers transferred a stool sample from mice with colon cancer to germ-free mice and found that the incidence of colon cancer double that when compared...

Mitochondria: The Achilles Heel of Cancer Cells

submitted by: admin on 06/24/2016
  Cancer cell mitochondria are the powerhouse and Achilles heel of tumor growth and metastasis. Cancer cells consume more than 5 times the energy than normal cells. This is contradictory to Otto Warberg's Nobel Prize winning thesis that cancer cells produced only limited amounts of ATP by burning glucose (glycolysis). Apparently, Warberg was measuring...

Molecular Breast Imaging for Breast Cancer Screening

submitted by: admin on 05/06/2024
A novel new test is described that has not yet come into clinical practice that takes up a radioactive dye that puts out gamma rays. It is accurate but obviously has dangers related to radiation exposure. This is a potential way of screening women with dense breasts (fibrocystic breasts). Mammograms are not either an accurate or sensitive test in women with...

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