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There are so many diets that we become thoroughly confused about what is best for us. Most diets work, but are only half-truths. Your best diet depends on who you are and your unique health issues.                  

  The Patient Protection Affordable Care Act, known as the Affordable Care Act (ACA) or "Obamacare," became law in  March of 2010 is is the topic of considerable confusion. To begin with it is nearly 2700 pages long and is written in complex legal terminology that few understand; this includes, believe it or not, most of the US Congress! The...