Articles by Keyword for

Back pain is very common and there are many styles of practice that can help get rid of it. It pays to consider a wide range of therapies before choosing a treatment, especially if there is a serious disability. Initial treatment can include ice, DMSO, arnica, arnica, acupuncture, massage, Alexander, Feldenkrais, infrared light therapy are all approaches that...

Older adults suffer from bad habits and this leads to unnecessary pain. We lose muscular strength as we age so we must treat ourselves as athletes. Moving like a baby and working on the ground or in a chair. Feldenkrais has about 2500 types of movement and there are many exercises that can help elderly, Dr. Frank Wildman describes ways to help the elderly remain...

Sugi is Japanese for cedar tree and has connotations for holiness, eternity, and peace. Sugi touch is a hands on healing method blended from Feldenkrais and Alexander work. This gentle work can be powerful & life changing. Ofer describes what Sugi touch is and how it works.