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food as medicine

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Anticancer Foods

submitted by: admin on 05/13/2015
A healthy diet with plenty of fruits and veggies such as cruciferous veggies, spices, pomegranate, cranberry, etc. can help prevent or slow down the spread of cancer once it is there.        

Holistic Nutrition with Geoffery Marx

submitted by: admin on 09/24/2013
Nutrition is important in itself, but it needs to be applied to the whole person to meet them where they are. There is a lot of conflict in the "right" diet. Starting with how people relate to food is often complicated but very necessary. Nutrition is about healing through food. Local, seasonal, organic food is important but who you eat with and how...

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