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Avandia, Heart Attacks, and Bone Fractures

submitted by: admin on 09/19/2013
There is an increased risk for hypertension, heart attacks, congestive heart failure, and bone fractures associated with the use of Avandia. It inhibits the formation of new bone and increases of bone breakdown.        

Birth Control Pills Reduce Bone Density

submitted by: admin on 09/19/2013
Birth control pills (BCPs) reduce bone density in a dose related relationship, but the effects are small and only develop after two years of use. Long term studies have not been done. A woman's risk of fractures later in life is influenced by the bone mass she gains in her teens through her 20s and this age group has the highest use of oral contraceptives....

Cataract Surgery Prevents Hip Fractures

submitted by: admin on 09/19/2013
  People over age 65 who had cataract surgery had a lower chance of a hip fracture 1 year after the procedure according to an article published in JAMA in August of 2012. Cataracts cause visual changes that result in postural instability and in combination with the loss of strength and loss of bone strength that occurs with aging, this leads to more...

Drug Saftey in the Elderly

submitted by: admin on 09/20/2013
Our elderly population is overmedicated and following directions for their use is a big issue. Poor detoxification with aging complicates this further. Hospitalized patients are even more challenged by an avalanche of drugs and their interactions.

Epidural Injections for Back Pain Cause Fractures

submitted by: admin on 09/21/2013
  A study at the Henry Ford Hospital found that epidural steroid injections for back pain increased the risk of fracture by 29% with each steroid injection. They compared 3000 patients with severe back pain who had at least one injection with 3000 control patients without an injection. Steroids decrease absorption of calcium in the GI tract and increase...

How Much Vitamin D Do You Need to Prevent Osteoporosis?

submitted by: admin on 06/18/2016
  Vitamin D is essential to keep our bones from developing osteoporosis, but how much do we need? Studies published in the New England Journal of Medicine show that we need more than 800 IU per day to lower the risk of developing osteoporosis. A study published in the NEJM in June of 2012 showed that there were 30% fewer hip fractures and 14% of all...

Inhaled Steroids Cause Fractures

submitted by: admin on 10/09/2013
Patients with COPD who use inhaled corticosteroids to improve breathing for more than 6 months have a 27% increased risk for bone fractures. The risk goes up as the dosage increases. It was previously assumed that inhaled steroids would have a predominantly local effect, but now we know this is not true. Treatment should consist of lowering or discontinuing inhaled...

Inpatient Sleeping Drug Quadruples Risk of Falls

submitted by: admin on 10/09/2013
  According to a Mayo Clinic study published in November of 2012 in the journal, Hospital Medicine, the use of sleeping pills such as Ambien (zolpidem) quadruple the risk of falls. These drugs, which stimulate GABA brain receptors, have side effects such as dizziness, ataxia, hallucinations, and even sleep walking, may be much of the reason why. Falls...

Lavender Prevents Falls in the Elderly

submitted by: admin on 10/09/2013
  Falls in nursing homes are 2-3 times more frequent than the elderly living at home. There is considerablel morbidity and mortality with falls, especially in those people who are weak, osteoporotic, have poor balance, or on drugs that have sedative effects. In a study using lavender patches for one year showed that there were fewer falls than those...

Metal on Metal Hip Replacements May Continue to Cause Pain

submitted by: admin on 10/11/2013
  The cause of metal-on-metal hip implant related pain caused by cobalt, can be from both toxicity to or hypersensitivity. A study reported at the 2013 annual meeting of the American Academy of Orthopedic Surgeons evaluated patients with metal-on-metal hip replacements who returned to the hospital for revision surgery because of pain. They compared 50...

Movement for the Elderly with Frank Wildman, Phd

submitted by: admin on 10/11/2013
Older adults suffer from bad habits and this leads to unnecessary pain. We lose muscular strength as we age so we must treat ourselves as athletes. Moving like a baby and working on the ground or in a chair. Feldenkrais has about 2500 types of movement and there are many exercises that can help elderly, Dr. Frank Wildman describes ways to help the elderly remain...

Nitrates for Osteoporosis

submitted by: admin on 04/20/2024
Lately there have been reports about the bisphosphonates used to treat osteoporosis, are causing fractures of the femur and other bones in the body.  The drugs most commonly prescribed are Actonel, Fosamax, Reclast, and Boniva to name a few.  These drugs are powerful and cause dramatic changes in bone physiology.  It may be true that these drugs...

Preventing Bone Fractures with Leafy Greens

submitted by: admin on 10/14/2013
  The little understood protein, osteocalcin, plays a significant role in the strength of our bones. It is made by osteoblasts, the cells that lay down new bone. Osteocalcin cannot be absorbed into bone in the absence of adequate vitamin K, which comes from eating green leafy vegetables. This is a particular problem in people taking Coumadin for protection...

SSRI Antidepressants: Do They Cause Osteoporosis?

submitted by: admin on 10/14/2013
Drugs such as Prozac, Zoloft, and Paxil have been associated with diminished bone mineral density and increased rates of fracture. Do they cause osteoporosis? The rationale of using drugs for depression is questioned.      

Vitamin D with Calcium Reduces Mortality in Elderly

submitted by: admin on 06/05/2016
A study of 70,000 mostly women over the age of 70 that was published in the Journal of Endocrinology and Metabolism in June of 2012 suggests that vitamin D3 when taken with calcium can reduce the mortality rate in seniors by 9%. Vitamin D3 alone did not confer this advantage. We also know that calcium alone can increase the risk for heart attack and stroke because...

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