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The Alkaline Way: How to Manage it with Russ Jaffe, MD

submitted by: admin on 10/16/2013
Practicing the alkaline way begins with eating whole foods that contribute minerals that buffer, healthy fats, and alkaline amino acids that exist around the periphery of the grocery store. This means including fresh fruits and veggies, lentils and beans and pulses, healthy seeds and nuts, sprouts and herbs, and natural whole foods. We don't want foods that...

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