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Fructose is Alcohol without the Buzz

submitted by: admin on 09/21/2013
  High fructose corn syrup (HFCS) and table sugar (sucrose) are both made of glucose and fructose. HFCS contains glucose and fructose as single sugars and sucrose contains them connected together (as a double sugar or disaccharide). HFCS may contain as much as 55% fructose as opposed to sucrose, which has 50% each. Many scientists believe that both sucrose...

Is Sugar a Poison?

submitted by: admin on 10/09/2013
  The rise of obesity is not just from eating too much and lack of exercise. Our consumption of sugar has increased over the past century from 15 to 75 grams a day. This translates to about 150 lbs of sugar a year! Fructose is one of the components of table sugar, or sucrose, and high fructose corn syrup (HFCS) and is the culprit that leads to insulin...

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