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An epidemiological study comparing overweight to normal weight people showed that normal weight people eat more whole milk products. Perhaps overweight people eat more low fat food but still eat more food. Conjugated linoleic acid (CLA), however, which is found in cow milk and meat in higher concentrations when they are grass fed, may be a factor that speeds...

  The January issue of the American Journal of Clinical Nutrition posted an article claiming that vegetarians had 32% less heart disease than those eating meat and fish. The type of meat eaten was not disclosed. There are major differences between feed lot beef and grass fed beef or wild game that went unaddressed. Of course it is misleading and...