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Using the Vascular Stiffness Test to Screen for Heart Disease

submitted by: admin on 11/19/2013
  Vascular stiffness can be measured in an artery of the finger to assess vascular stiffness, which is a measure of arteriosclerosis in the aorta as well as in the rest of the body. An article published in the August issue of the American Journal of Physiology, documented the validity of this simple test in predicting arteriosclerosis even in the...

Using Your Mind to Control Your Life with Erik Peper, PhD

submitted by: admin on 10/17/2013
We can use our minds to restore physical abnormalities. Biofeedback is a tool that morrors what happens inside our body. We can modify our physiology with our thoughts. It can be used for many many symptoms and illnesses. Menopause is a healthy natural process but hot flashes are not. The physiology of the sympathetic nervous system explains some of this.            

Vaccine Damaged Babies: How The System is Poisoning Us

submitted by: admin on 05/23/2019
The efficacy and side effects of most vaccines are unknown. I"m not against vaccines, but I am against bad science. The science of immunizations is terrible. Influenza vaccines have become notorious because they have been approved by proclamation.  For more information about the swine flu vaccine, click here.               

Venous thrombosis Increases the Risk for Heart Attacks

submitted by: admin on 10/17/2013
Venous clots double the risk of heart attacks within a year. Excess coagulation is a problem in both veins and arteries. Live blood cell analysis is a good way to see if blood is sticky, but this is not a conventional test.          

Vitamin C Preserves Fetal Lungs in Pregnant Mothers Who Smoke

submitted by: admin on 10/17/2013
  According to research at UCSF in May of 2012, smoking during pregnancy adversely affects fetal lung development, but it can be prevented by vitamin C during the last trimester. A study on 159 smoking pregnant women revealed that just 500 mg/d of vitamin C before 22 weeks of gestation would raise their low vitamin C levels to normal and also improve...

Vitamin D

submitted by: admin on 02/16/2015
Over the past decade we've come to understand that vitamin D is vital for normal cell biochemistry. When levels of vitamin D are low we are at high risk for many diseases that include type 2 diabetes, hypertension, heart attacks, strokes, osteoporosis, autoimmune disorders, many cancers, depression, muscle and joint pains, Alzheimer's disease, and many...

Vitamin D Deficiency

submitted by: admin on 05/27/2016
There is a pandemic of vitamin D deficiency because we don't get the UVB rays from sunlight that are needed to make it ourselves. This leads to not only an increased risk of osteoporosis but also of type 2 diabetes, hypertension, several cancers, heart attacks, strokes, and seasonal affective disorder. Vitamin D replacement is necessary for most people. The...

Vitamin D in the Elderly

submitted by: admin on 10/17/2013
The elderly don't get enough sunlight to make adequate vitamin D. There are many diseases that are related to deficient levels such as immune disorders, osteoporosis, diabetes, heart attacks, cancers, hypertension, and even more. Sunscreen propaganda is one of the causes.          

Vitamin D with Calcium Reduces Mortality in Elderly

submitted by: admin on 06/05/2016
A study of 70,000 mostly women over the age of 70 that was published in the Journal of Endocrinology and Metabolism in June of 2012 suggests that vitamin D3 when taken with calcium can reduce the mortality rate in seniors by 9%. Vitamin D3 alone did not confer this advantage. We also know that calcium alone can increase the risk for heart attack and stroke because...

Vitamin D3 Protects Against Viruses, Cancer, and Autoimmunity

submitted by: admin on 05/26/2016
  A report in the journal, Journal of Leukocyte Biology, showed that levels of vitamin D3 below 20 ng/ml led to a higher incidence of viral infections, cancer, and autoimmune disorders. This, of course, suggests that supplementing with vitamin D3 could help prevent or treat these conditions. Low levels of vitamin D3 lead to higher production of antibodies...

Vitamin D: How Much Do We Need? With Joe Prendergast, MD

submitted by: admin on 10/17/2013
There is an epidemic of vitamin D deficiency. There are indications for cancer prevention, hypertension, weight loss, osteoporosis, heart attacks and more. Doses are 50,000 IU per day for two weeks and then once a week.            

Vitamin D: The Miracle Hormone with Joe Prendergast

submitted by: admin on 10/17/2013
There is an epidemic of vitamin D deficiency that is responsible for a huge epidemic of cancer, osteoporosis, hypertension, diabetes, heart attacks, and immune deficiency disorders. Dr. Prendergast reviews the role of vitamin D in the body and how it affects our health. This is a fantastic review of vitamin D.        

Vitamin K Protects Against Getting Type 2 Diabetes

submitted by: admin on 10/17/2013
  According to an article published in the October issue of the American Journal of Clinical Nutrition, in a study of 1069 men and women with an average age of 67, over 5.5 years 131 developed type 2 diabetes. The highest intakes of vitamin K1 were associated with a 51% reduction in the incidence of type 2 diabetes compared to those with the lowest intakes....

We Are Always Needed with Dr. Richard Kunin

submitted by: admin on 10/17/2013
One of the things that is a healing type of concept, is to be needed by people.  Being needed not only makes a relationship, but it is also is what makes it work.  It gives us the opportunity to share and connect.  Goals and planning are extremely valuable in healing.

We're Not Getting Older, We're Getting Better with Marie Veronique Nadeau

submitted by: admin on 05/14/2024
We're bombarded with messages that there's something wrong with us. Aging adds to the list! There's a huge industry that feeds on this. Personality and soul are better measures of self worth. Beauty is in the mind too.

Weekly Health Tips by Dr. Saputo

submitted by: admin on 05/14/2024
  Every week, Dr. Saputo offers tips for another health care condition. This is a quick and easy way to get an overview about health issues that may interest you or your loved ones. Enjoy! And click on the Facebook icon to share this with your friends too.  

Wellness City Challenge with Raymond Francis

submitted by: admin on 05/14/2024
Nutrition is essential for wellness. There are three simple dietary rules to follow that are critical for health. Walnut Creek is setting the example of what a city and county can do to help our kids get and stay healthy.

What Determines Arterial Stiffening

submitted by: admin on 02/19/2015
  Apolipoprotein E (apoE) plays a major role in maintaining arterial softness by supressing production of a network of connective tissue in the body according to an article published in the November 2012 issue of Cell Reports. This work suggests that it may be the apoE-containing HDL that confers the main benefit of HDL cholesterol by promoting arterial...

What Does the Future and 2012 Hold for Humanity with Francesco Garri Garripoli

submitted by: admin on 10/17/2013
According to ancient wisdom based on healing practices such as Qigong, when we worry about the future, we give away our Qi (chi). We live in an abundant universe and we have access to all of it at every moment. Embracing that we are Qi energy puts us in touch with the Universe. Many indigenous calendars, such as the Mayan one pointing to 2012, show that we're...

What is Arteriosclerotic Heart Disease?

submitted by: admin on 05/14/2024
Arteriosclerotic heart disease is defined by reduced blood flow caused by cholesterol plaques, with or without blood clots, in one or more blood vessels of the heart. This situation can lead to insufficient nutrient delivery to the downstream tissues that can cause three very important complications.   Congestive heart failure develops if there is...

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