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A Dysfunctional Side of Medicine
submitted by: admin on 06/20/2018
Over the past decade there has been a 10 fold increase of the number of retractions and only a 44% increase in journal articles. Some retractions are from errors but many are from misconduct. At the heart of the problem is an economic incentive that fuels a hypercompetitive environment that fosters misconduct, sensationalism, and attempting to publish in high...
Artficial Sweeteners
submitted by: admin on 10/26/2015
lArtificial sweeteners have not been proven to help with weight loss. In fact, there is some evidence suggesting the opposite. Most artificial sweeteners have worrisome side effects and some are toxic. Stevia is a safe alternative.
Belly Fat is Dangerous in People with a Normal Weight
submitted by: admin on 11/24/2019
Even people with a normal weight who have excess belly fat are at 2.75 times the risk for cardiovascular death and 2.1 times the risk of all cause mortality according to researchers at the Mayo Clinic. Information from the NHANES study showed that an abnormal waist to hip ratio is a powerful predictive statistic. Abdominal fat is correlated with the...
Breast Cancer Screening in High Risk Patients
submitted by: admin on 09/19/2013
Different screening technologies are appropriate depending on your risk for developing breast cancer and situation. The pluses and minuses of mammograms, MRIs, and breast thermography for breast cancer screening are compared.
Childhood Obesity
submitted by: admin on 09/19/2013
Dr. Len and Nurse Vicki review the factors leading to childhood obesity such as diet, lack of exercise, inadequate sleep, stress, too much TV, direct to consumer ads. The role of high fructose corn syrup and other sugars as well as fast foods are reviewed.
Childhood Obesity and Lifestyle Measures
submitted by: admin on 04/29/2024
There is an epidemic of childhood obesity and much is related to high fructose corn sugar and other sugars and sedentary lifestyles. We need to eliminate TV ads and educate parents and kids about healthy lifestyles.
Cholesterol Confusion with Len Saputo, MD
submitted by: admin on 08/14/2017
Cholesterol is related to but not the direct cause of arteriosclerosis, heart disease, or strokes. We cannot live without cholesterol; we must have it to make cell membranes, vitamin D, many hormones, many neurotransmitters, and bile salts. Yet it is related to heart disease.
In general, the higher the cholesterol the worse the risk for heart disease....
Diagnosing Hypothyroidism
submitted by: admin on 04/29/2024
Do you feel tired, or are you a little overweight, maybe constipated or maybe your skin is a little too dry? Perhaps your hair is getting a little thin and brittle. Is your cholesterol up? You may not have thought of it, but you might possibly have low thyroid. One of the most common complaints patients have is that they are fatigued. For years doctors...
Dietary Factors in Illness with Geoffrey Marx
submitted by: admin on 09/19/2013
High fructose corn syrup is perhaps the worst nutrient available that causes disease and is a big factor in causing the epidemic of obesity and type 2 diabetes.
Do Low Fat Foods Make Us Fat?
submitted by: admin on 09/20/2013
Low fat foods tend to be replaced with sugar and extra sugar is converted to fat. Excess sugar also leads to high insulin levels, hypertension, high triglycerides, and abdominal obesity. High fat, low carb diets lead to using fat for energy production, which is a healthy thing.
Electro-Smog
submitted by: admin on 09/20/2013
Do cell phones cause brain cancer? Are the high levels electromagnetic fields we are exposed to important. The research behind these issues is explored.
Epidemic of Nutritionally Based Diseases with Geoffrey Marx
submitted by: admin on 09/21/2013
Diabetes and obesity are the greatest health care issues we face today. High fructose corn syrup is found in most foods, even fruit juices now; this is one of the biggest factors we see. Soft drinks have about 12 teaspoons of HFCS. 25% of the US has the precursor of diabetes; the metabolic sydrome.
FDA Restricts Use of High Dose Statins
submitted by: admin on 04/12/2015
The FDA is recommending that physicians restrict prescribing high-dose Zocor because of an increased risk of muscle damage that can lead to pain and also the release of large amounts of myoglobin from muscle from a process called rhabdomyolysis, which can lead to renal failure and death. They also warned that the use of several anti-fungal agents such as Sporonox,...
FDA Warns of Prostate Cancer Risk with Avodart and Proscar
submitted by: admin on 09/21/2013
The FDA is requiring that Avodart and Proscar manufacturers disclose that there is an approximately 50% increased incidence of high grade prostate cancer with their usage. It also pointed out that they are not approved for prostate cancer prevention. These drugs block the conversion of testosterone to dihydro-testosterone, which is believed to be one the causes...
Food and Addiction with Francesco Garripoli
submitted by: admin on 09/21/2013
Addiction is common and food is a very common addiction. When we are removed from their natural environment it leads to problems. Sugar and high fructose corn fructose are classic examples of how a natural environment is affected by change. We tend to put blame outside of ourselves, this is what victimization is.
Food for Thought with Cindy Geshon
submitted by: admin on 09/21/2013
Dr. Len interviews the founder of the Wellness City Challenge in Contra Costa County that is revolutionizing the diets of school children. Her leadership in hands on "eat and learn" classes and promotion of what a healthy diet is is making grass roots changes in the community.
Gut Microbes Linked to Weight and Metabolic Syndrome
submitted by: admin on 09/22/2013
Scientists at the University of Maryland School of Medicine published in the August 2012 issue of PLoS a study showing that there are at least 26 species of bacteria linked to obesity and the metabolic syndrome traits such as body mass, triglycerides, cholesterol, glucose levels, CRP, insulin resistance, and high blood pressure.
We know that many...
Happy Marriage Helps High Blood Pressure
submitted by: admin on 04/29/2024
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Heart Monitoring During Anesthesia
submitted by: admin on 09/23/2013
Only 35% of anesthesiologists monitor cardiac output during surgery. For high risk surgeries this is dangerous as it is critical to know if adequate oxygenation of tissues is being accomplished. It is critical to know the level of hemoglobin in our red cells, as that determines how much oxygen carrying capacity we have. It is also important to know that enough...
High Blood Sugar, Elastin, Ferroelectricity and Aging
submitted by: admin on 09/24/2013
Ferroelectricity is the response of a molecule to switch from a positive to a negative charge and is necessary to maintain the elasticity of elastin, a protein that gives elasticity to tissues such as blood vessels as well as heart and lung tissue. Ferroelasticity of elastin is lost when blood sugar levels rise and this causes it to lose about 50%...
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