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  There is an epidemic of vitamin D deficiency because we don't get enough sun from 10-2:00. UVB rays are not present at other times & they don't go through glass, clothing, sun block, or clouds. We need 10-30 minutes on a large surface area depending on our skin pigmentation and age. There is also a pandemic of osteoporosis, diabetes, hypertension,...

Competent patients manage their medications better than routine care, but those who are not competent get into big trouble, especially when coming out of the hospital. Diabetics regulate their own insulin. Various combinations of teamwork is most effective. Hypertension is also a good example where patient titration of medication can work well.