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Rites of Passage with Phillip Scott
submitted by: admin on 10/14/2013
Often times we think of conditions such as menopause as a disease! However, in many ancient traditions, menopause is looked at as a rite of passage. Chief Black Horse gives us examples.
Safe Household Products
submitted by: admin on 08/04/2014
There are about 17,000 chemicals in common household products and few are tested for safety or tested before they are put on the store shelves. The terms on the labels (organic, natural) are unregulated.
Commercial cleaners are polluting our homes and contributing to the rise in chronic diseases including asthma and allergies because they weaken our...
Safety of Tylenol
submitted by: admin on 05/18/2024
Tylenol is the most commonly used analgesic, but it has important safety concerns. It is a powerful liver toxicant that can lead to death or transplants. It can also cause GI bleeding and other problems that are reviewed.
Screening Does Not Reduce Prostate Cancer Deaths
submitted by: admin on 10/14/2013
Screening does not significantly reduce prostate cancer deaths but it does lead to overdetection and overtreatment. The cancer detection rate is 40% higher with testing, but to prevent one death from prostate cancer more than 1400 men would need screening and 48 would be unnecessarily treated. The era of the PSA is over.
Screening for Breast Cancer
submitted by: admin on 10/14/2013
What are the best approaches to screen for breast cancer, especially in premenopausal women? Breast thermography is compared to mammograms, CT scans, MRIs, and breast examination. The basis for breast thermography is explained.
Screening for Colon Cancer (video series)
submitted by: admin on 04/08/2015
No one wants to get colon cancer and colonoscopy has been touted to be the best way to find asymptomatic precanceous and cancerous lesions of the colon that could be lifesaving. This makes logical sense, however, the United States Preventive Services Task Force in now questioning this test for healthy people who have no GI symptoms.
Selling Cancer Screening
submitted by: admin on 06/18/2016
Medical professional groups and cancer advocacy groups need to refocus on educating rather than persuading about cancer testing. The harms of screening have been largely dismissed. It is easy to sell screening, just magnify the benefit, minimize the cost, and hide the data about their value.
These tests are big business and there are conflicts...
Shifting Health Care to Healing with Davi Pakter, MD
submitted by: admin on 05/18/2024
There is a pressing need to move forward from a symptom relieving to a healing tradition. The Native American Tradition states that our leader is within, not outside. The time for the lone wolf is over; now we must enter a journey in the inside for the benefit of all. This Hopi poem is about love and letting go of the fear that separates us from all there is.
Should Angelina Jolie have had a Bilateral Mastectomy?
submitted by: admin on 05/20/2016
We can't blame Angelina Jolie for choosing to have a bilateral mastectomy because of the BRCA 1 gene defect. She has every right to deal with this issue. However, we can blame her and the press for sensationalizing her choice and influencing millions of women when it comes to their making a choice about how to deal with having the BRCA 1 or BRCA...
Should Doctors Follow their Intuition?
submitted by: admin on 10/14/2013
The October 10, 2012 issue of the British Medical Journal reported that MD gut feelings should be seriously considered because they have valuable diagnostic value. It is interesting that the validity of gut feelings was the same for both new and highly experienced MDs. Where does this information come from? Do we have a connection with spirit?
Dr. Len and...
Should Patients Have Access to Their Medical Records?
submitted by: admin on 10/14/2013
Most patients want access to their medical records including the doctor's notes according to an article published in the December issue of Annals of Internal Medicine. In this study, called OpenNotes, 37,000 patients and 170 physicians were surveyed. Of the MDs 63 refused to participate and 80% of patients liked the idea of having access to their records....
Should Screening Tests for Cancer be Limited in the Elderly?
submitted by: admin on 09/01/2014
A study out of the University of North Carolina Medical Center in August of 2014 studied more than 27,000 patients over the age of 65 and questioned the widsom of doing routine cancer screening tests, especially if they had a limited life expectancy. They looked at screening tests for prostate, breast, colon, and cervix in a study from 2000 through 2010 and compared...
Side Effects of Medications
submitted by: admin on 04/12/2015
If you're going to take a medicine, it is also important to ask about side effects. MDs have a tendency to recommend a drug and not emphasize the possible side effects because it is not practical; there are just too many. If MDs disclosed all the complications of medications people would not want them; they'd be far more interested in lifestyle...
Sigmoidoscopy an Option for Colon Cancer Screening
submitted by: admin on 06/18/2016
The May of 2012 issue of the New England Journal of Medicine reports that sigmoidoscopy rather than colonoscopy could be used to screen for colon cancer. A clinical trial of 150,000 people was done where half had sigmoidoscopy and the other have nothing. They were followed over 12 years and over that interval there were 89 fewer cancer deaths and 275 more colon...
Sitting is a Risk for Type 2 Diabetes
submitted by: admin on 05/18/2024
The risk of developing type 2 diabetes, heart disease, and death is doubled if you sit more than half of the time according to a meta-analysis of nearly 800,000 people, that is published in the October 2012 issue of the journal, Diabetologia. This link is over and above other lifestyle factors such as diet and exercise.
While the cause for this was not discussed,...
Sleep Apnea Overview
submitted by: admin on 02/19/2015
There are two types of sleep apnea, obstructive and central nervous system induced. Sleep is non-restorative even though people often sleep through the whole night. Fatigue the next day and accidents are problems. Symptoms are aggravated by smoking, use of alcohol or sedatives. A sleep study is important in making the diagnosis. Treatment is with a...
Sleep Can Be Improved with Essential Fatty Acids
submitted by: admin on 03/21/2014
A study from Oxford University that was published in the Journal of Sleep Research in March of 2014 showed that among 362 children between the ages of 7-9 slept significantly longer when on a course of supplements containing the omega 3 essential fatty acid DHA. It was interesting that among these "normal" kids that 40% had clinical sleep disorders!
Several...
Sleeping Pills Associated with Increased Risk of Death and Cancer
submitted by: admin on 10/14/2013
Adults using hypnotics (sleeping pills) to help with sleep have an associated 3 fold increased risk for early death and a 35% increase risk for cancer according to a study published in the British Medical Journal in February of 2012. Drugs studied include Restoril, Ambien, Lunesta, Sonata, and some antihistamines such as Benadryl. While this is only an association...
Sleeping Together: The Challenges
submitted by: admin on 05/18/2024
The dynamic of sharing sleeping space is very interesting. Len and Vicki share interesting stories related to sleeping habits; snoring, white noise, colds, blanket sharing, restless legs, and much more are discussed.
Small Bowel Overgrowth Syndrome
submitted by: admin on 10/14/2013
Bacterial overgrowth syndrome occurs when the normally low numbers of bacteria inhabiting the small intestine becomes overtaken by bacteria or pathogens. The prevalence of bacteria in the upper GI tract depends on gastric acidity, peristaltic activity, damage to the mucosa or atrophy, the redox potential, pH, diet and much more. The workup for this condition...
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