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  Physical exercise can change the DNA in certain genes that stimulate obesity and lessen their effects by about 30%. Epigenetics has a lot to do with how the DNA in our genes manifests itself. This challenges the widely held belief that what is in our DNA is not changeable...thank goodness that this is not true. We have found the same epigenetic...

The field of epigenetics is exploding. We now know that DNA changes in response to environmental exposures and causes major changes in gene expressivity. It is well known that prostate cancer genes (oncogenes) are turned on and off by diet, exercise, relation, sleep, meditation and more. The work of Dean Ornish, MD on prostate cancer proved this. We now have...