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Lack of Hand Washing in Hospitals Can Be Fatal

submitted by: admin on 10/09/2013
It is easy to forget about washing hands when we're busy, but the consequences of failing to do this lead to many deaths, cost, and morbidity. Good isolation practices need to be enforced. About 5% of hospitalized people come out of the hospital with an acquired infection.      

Laws to Regulate Trans Fat and Calories in Food

submitted by: admin on 04/23/2024
NY is leading the way in regulating food, especially trans fats and in disclosing calories in food. The real danger in our diet is sugar, and this is discussed with respect to insulin. We need laws to restrict simple sugars.

Link Between Mother's Diet and Childhood Obesity

submitted by: admin on 10/09/2013
Medical researchers have discovered that a mother's nutrition during pregnancy can affect a child's risk for obesity many years later. They show that diet can change how DNA expresses itself with regard to appetite regulation. These epigenetic changes suggest that measures to prevent childhood obesity should also target on improving the mother's nutrition...

Mind With Matter with Phillip Scott, PhD

submitted by: admin on 10/11/2013
Mind over matter is the cliché? However, Chief Black Horse makes the distinction between "over" and "with" in a very interesting way. There is no adversarial relationship between the mind and body, so where does the "over" come from. There is an energy of body, mind, emotion, and spirit, yet they are  still one. Deification...

Physician Burnout

submitted by: admin on 10/14/2013
Many MDs are leaving practice as HMO medicine is becoming more prevalent. There is a high level of discontent that has led them to retire early or find other work that does not involve seeing patients.          

Psychological Challenges of Covid 19

submitted by: admin on 07/10/2020
There is so much conflicting and disinformation about Covid 19 that it is near impossible for the average person to know the truth about its impact on America. It is difficult enough even for doctors who have spent hundreds of hours studying Covid 19 to know this. This coupled with the conflicts of interest of the FDA, CDC, NIH, and WHO adds tremendously to the...

Regulation of Supplements

submitted by: admin on 10/14/2013
  The regulation of supplements is problematic. We clearly need regulation because supplement companies tend to make statements about what they do that is not proven, but at the same time we also need to have access to using them, especially if they are safe. A balanced regulation is what is needed. MD control of supplements is being suggested; yet they...

Safe Skin Care Products with Lani Simpson, DC

submitted by: admin on 10/14/2013
  Commercial skin care problems are not regulated and they tend to go through the skin more often than most of us realize. Over time bioaccumulation is a big issue.          

Smarter Lunchrooms Improve Nutrition

submitted by: admin on 10/14/2013
  The USDA in January of 2013 passed regulations designed to make school lunches more nutritious by requiring they increase whole grains and make students select either a fruit or vegetable with their purchased lunch. A study published in the February 2013 Journal of Pediatrics reported that this could be done within 3 hours and for a cost of $50...

Super Natural Home with Beth Greer Part III

submitted by: admin on 04/23/2024
The FDA does not regulate skin care products. Cosmetic companies have an association that is supposed to monitor the ingredients that are put on our skin, but there is a conflict of interest that corrupts its regulation. Women use between 15 and 25 products every day! Most department store brands are toxic and unsafe to put on our bodies. Natural organic skin...

The Story of Cosmetics: The Safe Cosmetics Act with Stacy Malkan

submitted by: admin on 10/17/2013
  Not Just a Pretty Face: The Ugly Side of the Beauty Industry is an excellent book that talks about the film, "The Story of Cosmetics" including the toxicity and lack of regulation of the cosmetics industry. Makeup, hair dyes, lipstick, and even baby shampoos are linked to cancer, birth defects, fertility problems, skin problems and much more....

The Worst Toxins with Vicki and Stacy Malkan

submitted by: admin on 10/17/2013
  Toxins are widespread are in most of our cosmetic products because they are mostly unregulated. The three "P's" are widely used and include parabens; there are dozens of them and they are linked to cancer because they cause early puberty, a risk factor for breast cancer. The second P are pthalates, which is very widespread. They are plastic...

Touch with Deane Juhan

submitted by: admin on 10/17/2013
Touch has a profound effect on our development. Sensate awareness regulates how our physiology and emotions develop and operate. We can learn more about who we are through touch and it is a powerful tool for recovery.          

Using Your Mind to Regulate Pain with John Leonard

submitted by: admin on 10/17/2013
It is possible to use our mind to regulate pain. By using special techniques it is possible to turn off the sadness, anger, and other emotions it can help us function with less pain. Neurobehavioral behaviors can be modulated to relieve pain.            

What is the Right Exercise for you?

submitted by: admin on 10/17/2013
  Exercise helps our bodies adapt to increased demands. Qigong is a powerful tool that helps our body and mind adapt to higher levels of capacity. It is about a harmony of mind, body, and spirit but also includes the marshal arts and extraordinary self regulation that can result in doing feats that seem impossible. Where mind goes, chi flows and where...

Why Belly Fat is not All Bad

submitted by: admin on 11/27/2013
When I was in medical school the omentum, that fatty membrane in the abdomen that covers the abdominal cavity and its organs, was believed to be no more than a repository for fat. Today researchers have discovered that it is a organ that regulates immune T cells and is a rich repository of stem cells that are necessary for organ repair and regeneration. It may...

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