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Healing From Within with Richard Miles
submitted by: admin on 09/22/2013
What we think about disease is has changed a lot in the past 100 years. Conquering nature through technology became mainstream thinking. Public health make huge strides in reducing disease. Self care and lifestyle are emerging.
Healing Through Bodywork and Massage
submitted by: admin on 09/22/2013
The power of the body is huge and the purpose of bodywork is to connect us with this power. The goal is to break tension and awaken nerves and muscles that are dysfunctional. The exercise we need is individualized to each person. There are two types of exercise; one to build up muscles and the other is to build kinesthetic awareness. Meir gives examples...
How to Prevent Mass Murders
submitted by: admin on 10/02/2013
Losing a child from a mass murder is incomprehensively horrendous. We are outraged every time there is a mass murder, but what do we do to prevent another? Not much. Gun control is understandably a complicated issue because we certainly don't want to have a dangerously deranged person who is capable of a mass murder to have a gun.
Yet the second...
Is Self Management of Drugs Safe and Effective?
submitted by: admin on 10/09/2013
Competent patients manage their medications better than routine care, but those who are not competent get into big trouble, especially when coming out of the hospital. Diabetics regulate their own insulin. Various combinations of teamwork is most effective. Hypertension is also a good example where patient titration of medication can work well.
Johnson & Johnson is Self Destructing
submitted by: admin on 10/09/2013
Johnson and Johnson has had multiple recalls for many of their products such as Tylenol, Benadryl, Motrin, Mylanta, Rolaid gels and more. Apparently their products have severe quality control problems that lead to wood, metal, and God knows what else!
Know Yourself with Mike Robbins
submitted by: admin on 10/09/2013
Knowing yourself is required for authenticity. Being authentic means being vulnerable by going into ourselves and being willing to share that. We need to know what is important to us so we can "go for it." Appreciation of the ego is also important. Today's transformation is tomorrow's ego trip.
Laughter is Good Medicine with Sue Walden
submitted by: admin on 10/09/2013
Laughter is a wonderful stress reducer. Improvisational theater is a tool to achieve that. Learning to be authentic relieves stresss. Playing games helps getting into the moment and stepping outside of expectations of self-judgment. Letting go and trusting are keys to life and to improv.
Listening to your Instincts with Steve Sisgold
submitted by: admin on 10/09/2013
Listening to your instincts, what your body is telling you. Your body's signals tell you about anxiety, self doubt, and how to achieve true wellness. Listening to your inner voice allows you to become authentic. Learn to trust!
Making Self Care Possible with Dr. Richard Kunin
submitted by: admin on 10/10/2013
One of the concepts stressed by Dr. Kunin is self care and how it is really the big healer. People don't realize what they can do to help end this era of chronic disease. Self care shoud be a part of health care reform.
Mammograms at age 50
submitted by: admin on 10/10/2013
In a recent report on mammograms published in the New York Times, they say that most women should start breast cancer screening at age 50 not 40 according to new guidelines. They also recommend mammograms be done every two years rather than every year. The new recommendations are aimed at reducing harm from over treatment. The report also suggests...
Medicine For The Third Millennium
submitted by: admin on 10/11/2013
Dr. Len and Nurse Vicki introduce us to Health Medicine: integrative, holistic, person-centered, preventive health care.
Movement for Self-Healing
submitted by: admin on 10/11/2013
Movement for Self-Healing champions those people willing to move beyond "the incurable." You will learn about the tools you need to recover from pain and disability by working with your inner healer. Movement, relaxation, breathwork, visualization are all tools that unleash the body from many restrictions.
Personal Responsibility in Healing with Francesco Garri Garripoli
submitted by: admin on 10/14/2013
Personal responsibility is freedom. Expressing our self power though our thoughts and actions and how we breathe are critical. The body and mind are inseparable and affect one another constantly. Qigong maximizes a healthy bodymind. Being in the zone of the present time facilitates our self power. For more information on Qigong, please click here
Phthalates Linked to Type 2 Diabetes
submitted by: admin on 10/14/2013
The journal Diabetes Care came out with an article in April of 2012 showing a link between high levels of phthalates and double the risk for type 2 diabetes. They also found that certain phthalates disrupted insulin production in the pancreas. This is the tip of the iceberg regarding severe pollution of the planet. The Environmental Working Group did a study...
Practical Application of Kinesiology with Richard Richman, D.C.
submitted by: admin on 05/15/2024
It is possible to do applied kinesiology on one's self. It is possible to strengthen neural pathways in the brain and this is the basis for training to learn how to use kinesiology. Dr. Richman gives examples of how he uses this system.
Preventing Diabetes with Joe Prendergast, MD
submitted by: admin on 10/14/2013
There is a lot you can do to prevent disease. L-arginine is an important factor that protects the lining of arteries. It actually reverses the early blockages that are such a prominent part of diabetes. Vascular stiffness is easy to measure and it accuately predicts the risk for heart attack and stroke.
Preventive Medicine Saves Money but Early Detection May Not
submitted by: admin on 10/14/2013
Seventy five percent of health care spending is for preventable chronic diseases. If you can prevent these diseases from occurring, it stands to reason that it will cost far less to deal with them. However, there is massive confusion about what preventive medicine is. What it is not is early detection.
Preventive medicine requires living a healthy...
Self Foregiveness with Belinda Farrell
submitted by: admin on 05/15/2024
Healing is related to self forgiveness. We only make a certain amount of energy every day and it is easy to waste it. Forgiveness is a way of eliminating these energy suckers.
Shamanic Therapy: Healing the Wound of Separation
submitted by: admin on 10/14/2013
Shamonic therapy is looking at the wound of separation; it is the return to wholeness. The shaman is the midwife who travels to the other world and brings back healing to the world. When we're separated from our truth we need help. Finding purpose in life depends on being authentic. Tools of the shaman include being involved in loving, giving, sharing, and...
Shifting From Disease Care to Health Care with Richard Miles
submitted by: admin on 05/15/2024
Today’s MDs are faced with adapting from looking at the universe as potentially hostile to the concept that it is intelligent and self managing. An intervention imperative has emerged for financial and technological reasons.
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