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Today's Adults are Less Healthy than Previous Generations

submitted by: admin on 10/17/2013
  A study in the April 2013 issue of the European Journal of Preventive Cardiology showed that despite greater life expectancy, adults today are less healthy than in previous generations. Scientists analyzed data from 6000 people over 16 years that included body weight, blood pressure, total cholesterol, and HDL cholesterol. THey determined that the...

Vitamin D and Safe Sun Exposure with Lani Simpson, DC

submitted by: admin on 10/17/2013
Sunlight is essential for life. UVB ray is what makes vitamin D. At this latitude we don't get much vitamin D, especially in the winter time. We cannot make vitamin D without cholesterol. Vitamin D deficiency is associated with 27 different cancers including melanoma!          

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