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Detoxification Through Exercise and Sweating with Beverly Rubik, PhD

submitted by: admin on 04/29/2024
Because so many environmental toxins are fat soluble, the only natural way to get rid of them is through exercise and sweating. The extent of the body burden is far more than we realize.

Exercise Counteracts Work Burnout

submitted by: admin on 09/21/2013
  A Jewish study published in the Journal of Applied Psychology showed that employees who found time to exercise 4 hours a week had a 50% lower rate of job burnout. Smart businesses provide exercise programs for their employees because productivity goes up and health care costs go down.        

Hot Flashes May Protect the Heart

submitted by: admin on 09/24/2013
Hot flashes and night sweats with menopause are a nuisance for women, but the good news is that their suffering may not be in vain.  Research has shown that women who suffer from hot flashes and night sweats may be at a lower risk for cardiovascular disease, stroke and death.                    

How Does Our Body Detoxify

submitted by: admin on 10/22/2018
Detoxification is an aspect of human health that MDs are aware of but not well trained to practice. Yet we live in a sea of toxins and our food, water, air and soil are severely polluted. Our bodies are remarkable capable of getting rid of most of these toxins through our GI tract, respiration, kidney function, bile excretion, and skin. Many toxic chemicals are...

HRT (Hormone Replacement Therapy)

submitted by: admin on 10/08/2013
  HRT has been exposed as a dangerous treatment through the Women's Health Initiative Study. HRT is associated with an increased incidence of breast cancer, heart attacks, strokes, and thromboses. Natural hormone replacement is discussed. The specific problems with HRT are reviewed and a rational approach for using hormones is presented.          

Menopause Overview

submitted by: admin on 10/11/2013
  There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment...

Preview; Menopause Overview

submitted by: admin on 04/29/2024
There is an epidemic of menopausal syndrome today. Hot flashes, night sweats, vaginal dryness, mood swings, and osteoporosis are now common and often difficult to treat. Hormone replacement therapy (HRT) has been shown to be dangerous because of an increase in the incidence of breast cancer, heart attacks, strokes, and thromboses. Mainstream treatment with pharmaceutically...

The Menopause Cure with Ellen Cutler

submitted by: admin on 10/17/2013
The reason why women experience menopause is far more than hormone fluctuations. Over-consumption of carbohydrates is what Dr. Cutler believes is the underlying cause of menopausal symptoms. Taking a digestive enzyme and avoiding grains has helped her patients. She contends that grains cannot be digested and an autoimmune reaction develops that leads to symptoms...

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