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The Shock of a Life-Ending Illness
submitted by: admin on 10/17/2013
The journey from shock to managing treatments, dealing with family and finances, and dealing with getting treatment is discussed. Taking time to digest what happened is important.
The True Role of Antidepressants in Healthcare with Meg Jordan, PhD, RN
submitted by: admin on 10/17/2013
SSRIs have been shown to be no better than placebo in a large metaanalysis. Psychiatry has taken a huge step backwards by turning to psychopharmacology. Treating symptoms rather than looking at the deeper causes of depression is naive except in rare occasions. Placebo is a powerful tool that evolkes the neurobiology of the body.
The Voice of Reason May 11-15
submitted by: admin on 06/16/2020
Cutting through the confusion generated by fake news and itsbrainwashing hyperbole has left us all wondering what to believe about Covid 19. The Voice of Reason podcasts are intended to provide a commonsense commentary from authors and wellness advocates renown physician Len Saputo, MD and international Qigong Teacher Francesco Garripoli....
The Voice of Reason with Francesco and Dr Len
submitted by: admin on 03/19/2021
Cutting through the confusion generated by fake news and brainwashing hyperbole that has left us all wondering what to believe about COVID 19. Solid medical science and research data from the CDC and global health experts are reviewed and discussed.
The Voice of Reason podcasts are intended to provide a common sense commentary from authors...
The Voices of Reason
submitted by: admin on 02/04/2023
Cutting through the confusion generated by fake news and brainwashing hyperbole that has left us all wondering what to believe about COVID 19. Solid medical science and research data from the CDC and global health experts are reviewed and discussed.
The Voice of Reason Shows are intended to provide a common sense commentary from authors...
Therapeutic Yoga with Bonnie Maeda, RN
submitted by: admin on 10/17/2013
Yoga can be used to treat medical conditions such as cancer or fibromyalgia. Restorative yoga is more passive and receptive. Combining poses that are supported with breathing techniques a deep relaxation state is achieved.
Transforming a Bad Worry Habit with Martin Rossman, MD
submitted by: admin on 10/17/2013
When we get stuck in our "worry warrior" mentality, we need a new approach. A runaway imagination is miserable. Dr. Rossman teaches an imagery technique to stop this perseveration.
Treating C. Difficile Infections Wisely
submitted by: admin on 10/17/2013
C. diff infections are common in and out of the hospital. Conventional treatment is primitive and approaches that support the restoration of the microflora and intestinal cell metabolism are presented.
Treating Depression Face-to-Face vs Telephone
submitted by: admin on 10/17/2013
Not everyone can get face-to-face consultations for treatment of depression for a wide range of reasons that include cost, convenience, transportation problems, fear, and access. A study published in JAMA in May of 2012 compared face-to-face visits with telephone consultations and found that more people could participate in telephone consultations, but that over...
Treating Depression with Lifestyle
submitted by: admin on 04/25/2014
Today psychiatrists tend to use drugs to treat depression rather than dealing with the underlying problems or focusing on lifestyle measures. Dr. Len and Nurse Vicki report on three studies showing that poor diet, inadequate sleep, and depression have a profound effect on aggravating depression.
Studies from the University of Pittsburgh and Maryland...
Treating Hypertension Extends Life
submitted by: admin on 02/19/2015
The first long term study (22 years) showed that for every month of treatment with chlorthalidone for high blood pressure extended life by one day. This JAMA of December 2011 showed that over 10 years this is 4 months of life extension. It has already been well established that strokes and heart attacks are reduced dramatically, and that may be much...
Treating Hypertension Using Mindbody Psychotherapy
submitted by: admin on 10/17/2013
Hypertension is generally treated with drugs in mainstream medicine, but using bodymind psychotherapy can get many people off their drugs and still have controlled blood pressure. This approach shifts the balance of the autonomic nervous system from sympathetic (fight or flight response) to parasympathetic (relaxation response) dominance. This treats the cause...
Treating Insomnia
submitted by: admin on 10/17/2013
Many of the most common reasons for insomnia are reviewed. Treatment should be directed to the underlying cause. Sleeping aids are addicting and only effective for short periods. Alternatives are reviewed.
Treating Stress With Applied Kinesiology with Mitchell Corwin, DC
submitted by: admin on 10/17/2013
The way stress affects our body is discussed. Its effect in brain communication is unconscious and profound as it affects the rest of our body too. The relationship and impact of PTSD is explored. Treatment is presented.
Type II Diabetes Overview
submitted by: admin on 01/09/2017
This overview of Type II diabetes will help you understand how diabetes develops and what can be done to prevent or resolve it. Lifestyle strategies are discussed, as are drugs and supplements.
Uncertainty Causes Anxiety
submitted by: admin on 10/17/2013
When you don't know the outcome of a medical test, the uncertainty of not knowing can be more stressful and anxiety provoking than the worst possible outcome. Our minds tend to worry and we need to learn to "worry well." Chronic stress suppresses immunity and sets the stage for further inflammation and progression of whatever disease...
Understanding and Managing Back Pain
submitted by: admin on 10/17/2013
Disc problems can cause pain in any area of the back, although the cervical and lumbar spine misalignment is most commonly involved. Trauma caused by accidents or even emotional stress can cause this. Treatments are reviewed, both conventional and CAM.
Unique Probiotics Trigger Different Immune Responses
submitted by: admin on 10/17/2013
The ability of probiotics to influence the immune system differs greatly depending on the strain in question. One probiotic strain is not like another when it comes to immune function. T-cell counts are one marker documenting this. Different strains activate different subtypes of T-helper cells while others specifically induce another subtype.
By building...
Vicki's personal story on how to treat an injury
submitted by: admin on 04/25/2024
Vicki shares her fall and how she treated it naturally with positive results. Vicki avoids the use of the usual antibacterial soaps or Neosporin ointment or pain pills with injury. She also air dried her wounds after they stopped bleeding.
Vicki talks about what she recommends to include in a first aid kit. Her first aid kit contains...
Vitamin D3 Helps Clear Amyloid in Alzheimer's Disease
submitted by: admin on 05/24/2016
Vitamin D3 and curcumin stimulate macrophages to clear the beta amyloid from the brain of patients with Alzheimer's disease according to an article published in the March issue of the Journal of Alzheimer's Disease. Low levels of vitamin D3 are associated with Alzheimer's disease.
Researchers studied macrophages isolated from patients...
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