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Lying Less Linked to Better Health

submitted by: admin on 10/10/2013
  A study out of Notre Dame University August of 2012 showed that telling the truth when tempted to lie can significantly improve a person's mental and physical health. Investigators sampled 110 people over 10 weeks. Half were instructed to stop telling major and minor lies for the 10 week study. Both groups returned to the lab weekly to complete...

Natural News Radio Show 7.18.12

submitted by: admin on 05/08/2024
  Prescriptions for Health  How Iron Supplements Can Reduce Fatigue A Nutrient Cocktail to Treat Alzheimers Should You Be Told if a Trainee Does Your Surgery? And much more! Vicki’s 20:20 Health Tips: Men Teaching Classes for Women (LOL) Observations on Growing Older              

Photonic Stimulation with Maurice Bales

submitted by: admin on 10/14/2013
The inventor of the photon stimulator explains how infrared light works and shares some fascinating stories about patients who have been helped using it.        

Strategies for Cancer

submitted by: admin on 10/16/2013
  Cancer is a terrifying diagnosis and making decisions about what to do is not an easy task. Where can you go to get reliable mainstream and complementary and alternative information. www.cancerdecisions.com and www.peopleagainstcancer.com are good resources. There are two main approaches to deal with cancer. First, kill the cancer; this is the approach...

The Causes for Breast Cancer

submitted by: admin on 10/17/2013
Only about 10% of cancers are caused by genetic factors such as the BRACA gene defect. Factors increasing the risk for breast cancer such as estrogen, environmental factors, unhealthy fats, alcohol, low fiber diet, smoking, birth control pills, and HRT, are reviewed. Methylation and related factors such as B12, folic acid, and B6 influence DNA repair and...

Transient Ischemic Attacks

submitted by: admin on 10/17/2013
TIAs are warning signs for an impending stroke. The risk for stroke is about 1/3 over the next 5 years. TIAs are like strokes but last less than 24 hours. The causes for TIAs and symptoms of are discussed.                

Treating Insomnia

submitted by: admin on 10/17/2013
  Many of the most common reasons for insomnia are reviewed. Treatment should be directed to the underlying cause. Sleeping aids are addicting and only effective for short periods. Alternatives are reviewed.

Treating Insomnia with Mindbody Psychotherapy

submitted by: admin on 10/17/2013
Many people turn to medication first and then perhaps look for the underlying meaning of insomnia. There are many bodymind psychotherapy strategies that can do a lot to resolve sleeping problems. Using the river of life technique it is possible to shift from a sympathetic to parasympathetic dominance because it is relaxing. The felt sense of the meaning of insomnia...

Vitamin D

submitted by: admin on 02/16/2015
Over the past decade we've come to understand that vitamin D is vital for normal cell biochemistry. When levels of vitamin D are low we are at high risk for many diseases that include type 2 diabetes, hypertension, heart attacks, strokes, osteoporosis, autoimmune disorders, many cancers, depression, muscle and joint pains, Alzheimer's disease, and many...

Vitamin D3 Protects Against Viruses, Cancer, and Autoimmunity

submitted by: admin on 05/26/2016
  A report in the journal, Journal of Leukocyte Biology, showed that levels of vitamin D3 below 20 ng/ml led to a higher incidence of viral infections, cancer, and autoimmune disorders. This, of course, suggests that supplementing with vitamin D3 could help prevent or treat these conditions. Low levels of vitamin D3 lead to higher production of antibodies...
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