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Can Zinc Really Shorten Cold Symptoms?

submitted by: admin on 09/19/2013
  High dose, but not low dose, zinc lozenges shorten the duration of cold symptoms. A review of all previous studies on the topic showed that the reason why some showed no benefit is because the dosage used matters. It takes at least 75 mg of zinc acetate or gluconate for it to work (glycinate and citrate forms of zinc do not work). Daily doses exceeding...

Colds and Flu

submitted by: admin on 04/16/2024
Colds and influenza are different. Both are viral and are not helped by antibiotics but they are still often prescribed. Immunizations are controversial

Does Sugar Feed a Cold?

submitted by: admin on 01/11/2014
Studies out of the University of North Carolina published in the December 2013 issue of Virology, showed that reducing glucose levels in cell cultures inhibited the influenza virus from infecting host cells and spreading to other cells. Now, if only we could lower blood glucose levels in living humans! While we cannot achieve this clinically, we learned...

Fever Reducing Medications Increase Mortality From Influenza

submitted by: admin on 10/22/2018
A study from McMaster University published in the March issue of the Proceedings of the Royal Society B showed that fever-reducing drugs that include aspirin, Tylenol, and NSAIDs such as ibuprofen, could lead to thousands of more cases of influenza and more deaths because of it. They pointed out that ill people may give off more virus when fever is reduced....

High Dose Zinc Lozenges and Colds

submitted by: admin on 09/24/2013
High-dose, but not low dose, zinc lozenges shorten the duration of the common cold. Daily doses greater than 75 mg showed a 42% reduction in duration of colds. The forms of zinc working the best are acetate and glycinate. Zinc acts as an antifhinoviral agent, inducer of interferon (prevents viruses from entering cells), and immune booster.      

How Much Vitamin D is Too Much?

submitted by: admin on 09/24/2013
  We know that too little vitamin D is not healthy, but how about too much? Until recently, it has been believed that megadoses of vitamin D might not be a good idea, but that it was relatively harmless. However, a study in the Journal of Clinical Endocrinology & Metabolism looked at 250,000 people from Denmark showing that levels below 20 nmol are...

Ibuprofen Doesn't Work for Colds and Flus

submitted by: admin on 11/20/2013
A study published in the November issue of the British Medical Journal reported that ibuprofen and Tylenol had no beneficial effect on the symptoms of colds. In fact, they suspected that the illness was worsened by either drug. So, it neither reduced symptoms nor did anything to hurt the virus.  You have to wonder what took so long for an article...

Obesity: Can it Be Caused by Viral Infections?

submitted by: admin on 04/16/2024
A common viruses stimulate stem cells to turn into fat cells! This causes obesity in animal studies. Now Big Pharma is looking at vaccines; don’t hold your breath! The workup for obesity is getting even more complex.

Overtreatment of Sinus Infections with Antibiotics

submitted by: admin on 04/16/2024
Sinus infections are overtreated with antibiotics. Only about 3% of sinus infections are bacterial�the rest are viral. Antibiotics don't work in viral infections, but they are still too often prescribed.

Sleep and Vaccine Effectiveness

submitted by: admin on 10/14/2013
  The pharmaceutical companies and the CDC are more concerned with having us take vaccines than making sure that once given they will actually work. In general the people who might benefit most from an immunization are those in which the vaccine is not likely to work. This includes people with decreased immunity, such as cancer, AIDS, chronic diseases,...

Vitamin C with Robert Cathcart, MD

submitted by: admin on 10/17/2013
The world's foremost expert in vitamin C shares some of his secrets. The story on dosage and gut tolerance is related to how sick we are. Massive doses reverse most viral diseases, including the flu. Bowel tolerance is described. The dosage used determines the effects on the body. It also decreases the production of antibodies as it increases cellular immunity.          

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