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Len Saputo, MD
submitted by: admin on 11/22/2024
Letting Go
submitted by: admin on 10/09/2013
Body language often is different from what we say and feel. Paying attention to this can be a powerful tool to find our deepest truth. Finding the location of fear in our body can help us liberate us from negative thoughts.
Level of Exercise Predicts Quality of Life and Longevity
submitted by: admin on 05/19/2014
A study out of University College London published in the April 2014 issue of BMJ.com showed that low levels of physical function that included grip strength, chair rise speed, and standing balance predicted longevity and quality of life in mid-life.
Scientists followed 5000 people aged 53 for 13 years. There were 177 deaths, and those with...
Licorice Root Prevents Tooth and Gum Disease
submitted by: admin on 10/09/2013
Licorice root kills bacteria the cause tooth decay and gum disease. The two activie ingredients are licoricidin and licorisoflavin A. The glycyrrhizin in it helps treat peptic ulcers, canker sores, and the symptoms of GERD. Too much glycyrrhizin can cause problems with high blood pressure because it increased of aldosterone.
Life in a Body with Steve Sisgold
submitted by: admin on 11/22/2024
The message of how our body feels provides the opportunity for hidden insights to emerge and be dealt with. We tend to hold certain bodily dysfunctions captive until they are released and dealt with.
Life Support: When Should It Be Stopped?
submitted by: admin on 11/22/2024
Being authentic requires listening to our inner voice, not necessarily our impulses. Being open to listening to these instincts is often foreign to accepted consensus. Steve tells us a fascinating story of how he learned this.
Lifestyle
submitted by: admin on 02/20/2015
Lifestyle medicine is the most powerful medicine in the universe, so we should pay attention to the style in which we live our lives! We tend to blame our genes (DNA) for our health issues, but in actuality they account for less than one percent of what happens to us. Medical science has come to the conclusion that epigenetics is far more important than our genetics....
Lifestyle Health Assessment
submitted by: admin on 02/20/2015
Lifestyle is our most powerful medicine, is safe, and within our control to use. Even our genetic code, DNA, is clearly modifyable through lifestyle practices. Our belief system also has a powerful effect on our health; examples are provided. Phamacological drugs can be lifesaving, but compared to lifestyle medicine they are usually minor players.
Dr....
Lifestyle Medicine with Sandy Severin, MD
submitted by: admin on 11/22/2024
Balancing vital energies, mind, body, and nutrition is needed for wellness. Exercise and good nutrition over time heals. Mindfulness and awareness in a regular program help people make lifestyle changes such as weight loss.
Lifestyle Modifies Your DNA
submitted by: admin on 02/19/2015
The field of epigenetics is exploding. We now know that DNA changes in response to environmental exposures and causes major changes in gene expressivity. It is well known that prostate cancer genes (oncogenes) are turned on and off by diet, exercise, relation, sleep, meditation and more. The work of Dean Ornish, MD on prostate cancer proved this. We now have...
Lifestyle Smart with Jimmy Parker
submitted by: admin on 11/22/2024
How we approach playing a tennis match has clear parallels with how we deal with life. Physical, mental, emotional and spiritual factors are all involved with preparation for a tennis match, just as it is with living life. Visualization is an important part of how we concentration. A tennis match is like a laboratory to experiment with how you can get the best...
Lifestyle Trumps Pharmaceutical Drugs
submitted by: admin on 09/03/2014
Lifestyle medicine is the most powerful medicine in the universe, so we should pay attention to the style in which we live our lives! We tend to blame our genes (DNA) for our health issues, but in actuality they account for less than one percent of what happens to us. Medical science has come to the conclusion that epigenetics is far more important than our genetics.
It...
Link Between Mother's Diet and Childhood Obesity
submitted by: admin on 10/09/2013
Medical researchers have discovered that a mother's nutrition during pregnancy can affect a child's risk for obesity many years later. They show that diet can change how DNA expresses itself with regard to appetite regulation. These epigenetic changes suggest that measures to prevent childhood obesity should also target on improving the mother's nutrition...
Links - Webpages of Related Services
submitted by: admin on 11/22/2024
This page contains a list of links to other websites that may interest you. DoctorSaputo.com doesn't recommend or have any association with these sites but they have gone through a preliminary review and are usually from people or organizations that we know in some way or another. Enjoy!
Qigong with Francesco Garri Garripoli and Daisy Lee...
Listen to Your Body Diet with Dr. Richard Kunin
submitted by: admin on 10/09/2013
The Listen to Your Body Diet is implying that your body knows what it needs and according to Dr. Kunin, that is exactly right. Dr. Kunin recognized that all the stuff about nutrition is focused on micro-nutrition, meaning vitamins, minerals, and small dose things like amino acids, etc., Proteins, Fats and Carbohydrates (PFC) make up the major bulk of what...
Listening to your body with Steve Sisgold
submitted by: admin on 10/09/2013
Listen to your body to improve your health. The breath holds important memories that can release how we breathe. Root causes cannot be solved with drugs. Unfortunately we don't learn this in medical school. Your body is your ally and holds the answers to health.
Listening to your Instincts with Steve Sisgold
submitted by: admin on 10/09/2013
Listening to your instincts, what your body is telling you. Your body's signals tell you about anxiety, self doubt, and how to achieve true wellness. Listening to your inner voice allows you to become authentic. Learn to trust!
Live Blood Cell Analysis with Beverly Rubik
submitted by: admin on 10/09/2013
Mainstream medicine looks at blood under a microscope after the cells have been dried and stained. It is possible to examine blood in the living state using a dark field microscope at 10,000 power. Both approaches offer different kinds of information and both are important. We can learn about coagulation, detoxification, fat content, evidence of heavy...
Live Streaming is Unavailable at This Time
submitted by: admin on 11/22/2024
Prescriptions For Health Radio Show Live Streaming is only available during our live broadcast times.Tune in every weekday morning from 6:30 - 7:00 am PDT for our Prescriptions for Health "Fastrack" shows. Start your day with Dr. Len and Nurse Vicki and hear what's going on in the world of medicine. The "Fastrack" shows often feature special...
Live Streaming Video
submitted by: admin on 11/22/2024
Video Streamed by the BroadCam Live Video Streaming Software by NCH Software
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