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submitted by: admin on 10/14/2013
Eating a high fat diet leads to elevated tryglyceride levels. Adding spices during preparation can lower the level of triglycerides that can occur after consumption. Some examples of spices that do this include cinnamon, turmeric, rosemary, oregano, black pepper, cloves, garlic and paprika! This points out the importance of eating a diet that is balanced and...
submitted by: admin on 10/14/2013
We get caught up with the material world and forget about the practice of spiritual understanding that keeps us aware of the oneness of the universe. Connection to spirit takes us into the moment and away from fear.
submitted by: admin on 10/14/2013
Doug and Trish had a spiritual calling to go to Hawaii to be with dolphins. They believe they swimming with dolphins is related to unconditional love. Fascinating stories of "dolphin healing" are described.
submitted by: admin on 10/14/2013
The challenges we experience in our life are opportunities to progress in our spiritual growth and healing. People who have a spiritual practice are generally healthier and happier as are people who care about other people.
submitted by: admin on 10/14/2013
Our personal connection to God is made possible by being in the moment; it enables soul medicine. The role of the psychic is contrasted with the fortune teller. Darrin is a "reader of hearts" and he explains why.
submitted by: admin on 10/14/2013
Spiritual psychology blends our spirituality and psychology and helps us reconnect with the unity of the universe. Through intention the psychic reader tunes into the information in the universe. Being present is an important key to connecting with universal source information.
submitted by: admin on 11/23/2024
submitted by: admin on 06/25/2016
Many breast cancers resolve on their own. Autopsy studies show that about 30% of women in their 50s have occult breast cancers that apparently come and go. It makes one wonder if we are massively overdiagnosing cancers and overtreating them as well. The trick is to know which cancers are dangerous and in need of treatment. Studies on mammograms over time have...
submitted by: admin on 10/14/2013
Sports injuries are common and cause disabilities that keep us from exercising. There are many simple conventional measures that work but there are new approaches that can be miraculous. Infrared light therapy is discussed because it works so well, is safe, and affordable. It is also so new that it has not yet found its rightful place in sports medicine.
submitted by: admin on 11/23/2024
While is is very important to consume the raw materials in our diet to produce sufficient energy (ATP) to be able to exercise, there are also particular nutrients that are important in enhancing athletic performance that can be obtained in special diets or with supplemetation. For optimal performance in sport it is important to prepare...
submitted by: admin on 10/14/2013
The October 31, 2012 issue of Human Reproduction published an article from Harvard and Tufts Medical Centers stating that SSRI antidepressants should not be used in pregnancy because they lead to worsened pregnancy outcomes, have not been shown to be of benefit, and are massively overused in clinical practice. This family of drugs is associated with...
submitted by: admin on 11/23/2024
Combining SSRI antidepressants with aspirin or other NSAIDs can lead to a 42% increase risk for bleeding. SSRIs may inhibit the uptake and storage of serotonin by platelets. Low platelet serotonin leads to reduced platelet aggregation and a tendency to bleed.
Considering that SSRIs have little evidence that they work better than placebo and that...
submitted by: admin on 10/14/2013
Drugs such as Prozac, Zoloft, and Paxil have been associated with diminished bone mineral density and increased rates of fracture. Do they cause osteoporosis? The rationale of using drugs for depression is questioned.
submitted by: admin on 06/25/2016
Patients with advanced cancer have the mistaken belief that chemotherapy can cure their illness according to a New England Journal of Medicine article published in October of 2012. This Dana-Farber Cancer Institute study showe that 69% of advanced lung cancer and 81% of advanced colorectal cancer did not understand that chemotherapy was not at...
submitted by: admin on 10/14/2013
Vaginal infections are caused by bacterial imbalances. Water in stainless steel containers can cure vaginosis! How it works is not known but it is safe and is effective. Probiotics and garlic are touched upon.
submitted by: admin on 10/16/2013
According to a Stanford University study published in Annals of Internal Medicine in August of 2012, There isn't much difference between organic and conventional food. They "did not find strong evidence" that organic foods are more nutritious or carry fewer health risks than conventional alternatives. They found little consistent difference...
submitted by: admin on 10/16/2013
Use it or lose it. Our bodies adapt to the stresses of exercise and increase our health reserves. There are many powerful benefits in a wide range of diseases.
submitted by: admin on 04/12/2015
For primary prevention of heart attacks there's no data showing that there's an increase in survival. And there are many side effects of statins that are problematic such as liver inflammation, peripheral neuropathy, muscle inflammation, type 2 diabetes, kidney failure, global amnesia. Lifestyle is still the major way to stop and reverse heart...
submitted by: admin on 10/16/2013
Statins were shown to be cancer producing in animals but may actually lower the risk in humans. Data shows a possible minor benefit in this regard but they should not be used for this purpose because of other side effects.
submitted by: admin on 08/23/2016
A study published in Archives of Internal Medicine in June of 2012 showed that people using statins had a much higher incidence of decreased energy and fatigue upon exertion. Forty percent had worsened energy or fatigue with exertion; 20% had both, and 10% were severely effected. Other known side effects of statins include liver disease, muscle pain,...