The dream of every overeater is how can I have a normal appetite. Deprivation is not the right concept for successful weight loss. What is in the way of successfully regulating your appetite is addressed. Julie discusses these ideas.
The dream of every overeater is how can I have a normal appetite. Deprivation is not the right concept for successful weight loss. What is in the way of successfully regulating your appetite is addressed. Julie discusses these ideas.