Exercise works at least as well as antidepressants for depression. The side effects of exercise are good for us; the side effects of SSRI antidepressants can be serious. The long term effects of exercise are superior to drug therapy.
Exercise works at least as well as antidepressants for depression. The side effects of exercise are good for us; the side effects of SSRI antidepressants can be serious. The long term effects of exercise are superior to drug therapy.