Return to Keywords

Articles by Keyword for

a

This is out Library. Please click on the article title to view the details.

Food and Addiction with Francesco Garripoli

submitted by: admin on 09/21/2013
Addiction is common and food is a very common addiction. When we are removed from their natural environment it leads to problems. Sugar and high fructose corn fructose are classic examples of how a natural environment is affected by change. We tend to put blame outside of ourselves, this is what victimization is.              

food for thought

submitted by: admin on 05/21/2020

Food for Thought with Cindy Geshon

submitted by: admin on 09/21/2013
Dr. Len interviews the founder of the Wellness City Challenge in Contra Costa County that is revolutionizing the diets of school children. Her leadership in hands on "eat and learn" classes and promotion of what a healthy diet is is making grass roots changes in the community.      

Food in Childrens' Hospitals is Unhealthy

submitted by: admin on 09/21/2013
  Only 7% of food in 14 major childrens' hospitals in California was considered healthy according to a new study published in Academic Pediatrics. Researchers from UCLA and the Rand Corporation did the study. They concluded that "as health professionals, we understand the connection between healthy eating and good health..." Nothing could...

Food Labeling, How Deceptive is It?

submitted by: admin on 09/21/2013
  Food products are not the same as food. If you don't understand the ingredients list, don't buy it! Many products do not list all ingredient. This is especially true of cosmetics. Learn how to read a label!          

Food, Longevity, and the Anti-aging Diet with Dr. Richard Kunin

submitted by: admin on 09/21/2013
Is there a medicine or drug, anywhere, that has ever been invented, that does what lifestyle does to maintain wellness and restore health?  Dr. Kunin's answer:  Anything that can be treated by nutrition should not be treated by any other means. Of course, he's stealing a line from Maimonides! Lifestyle is the most powerful medicine in the universe,...

Foods That Cause Arthritis

submitted by: admin on 11/02/2024
There are a lot of myths about food inducing arthritis...or are they? One of the best kept secrets in medicine is the leaky gut syndrome. In this situation the pores of the small intesting are too big and they let large molecules that normally cannot traverse this membrane come across and into the body. Because 60% + of all our immune cells are located in this...

Foods that Prevent Cancer

submitted by: admin on 09/21/2013
There are a wide range of fruits and veggies that have strong cancer prevention properties. Examples are given such as pomegranate and cranberry. Effects on cardiac blood flow are also discussed.            

Forces for Transformation

submitted by: admin on 09/21/2013
John explores how conscious evolution is effecting society today. The forces inside and outside of ourselves are explored and their importance revealed. Challenges and solutions for transformation are discussed.                

Foreplay Can Start with Taking Out the Garbage

submitted by: admin on 09/03/2014
Love and sexual intercourse go together in healthy relationships. Our sexual drive, nonetheless, is so powerful that we often have sex in relationships that are quite unsatisfactory and can lead to sexual dysfunction that includes hypoactive sexual desire, sexual arousal disorder, lack of orgasm, and painful sex (dysparunea). Forty three percent of women...

Forgiveness and Compassion with David McArthur

submitted by: admin on 09/21/2013
  Compassion has an impact on health and wellbeing. A feeling of deep care blended with a feeling of understanding strengthens who we are and our ability to be compassionate. Resonance is what develops when we connect to one another and this has been measured.          

Forgiveness and Healing with Doug Boyd

submitted by: admin on 09/21/2013
Forgiveness is central for self healing. This is something one does for one's self. Punishment consciousness is a cultural trait that doesn't provide closure. Letting go by not connecting with the negative thought is healing. We victimize ourselves when we hold onto punishment. Punishment will take care of itself.          

Forgiveness Can Improve Immunity

submitted by: admin on 09/21/2013
A study on HIV patients revealed that individuals who truly forgave someone who had hurt them in the past showed improved immune function. CD4 percentages (not total numbers) increased significantly. The degree of forgiveness correlated with the amount of improvement. One mechanism could be the effect of stress hormones that suppress immunity.

Forms of Stress with Dan Dunphy, PA, ND

submitted by: admin on 09/21/2013
Stress can heal and it can also kill. Stress physiology is one thing and what we experience is another. It is important to search for the underlying causes of stress. There are three types of stress: emotional or situational stress, stress as a tool to engage us in something, the stress of loss. Aspects of these types are described.                

Founding Health Medicine: The Story

submitted by: admin on 09/21/2013
Health Medicine is integrative, holistic, person-centered, preventive health care. It began in 1992, has been defined since then, and is now available in clinical practice in some areas. The history of the Health Medicine Forum and Healing Circles is shared.          

Free 15 Minute Nutritional Consultation with Geoffrey Marx, NC

submitted by: admin on 11/02/2024
  When you purchase products from the DoctorSaputo.com Shop, if you need help in understanding more about them, we will offer you a free 15 minute consultation! To schedule your free appointment with Geoffrey call the Health Medicine Center at 925-935-7500.   To help you select the most targeted and appropriate supplements, we offer...

Free Your Breath and Free Your Life with Dennis Lewis

submitted by: admin on 09/21/2013
The breath is the force of life energy in many traditions and it reflects much about who we are and how we are. If we notice how we breathe, we can take action to consciously shift it in ways that can help us relax. Abdominal and chest breathing is reviewed and correlated with sympathetic and parasympathetic stimulation.        

Freedom Through Kinesiology with Richard Richman

submitted by: admin on 11/02/2024
"Motion" and "study of" are the ingredients of kinesiology. By testing muscles it is possible to assess organ function because they are interrelated. There will be a muscle weakness when there is organ dysfunction. Applied kinesiology is applying what you know about movement to organ function. You can make a diagnosis based on muscle weakness, and it is possible...

Frontiers in Medicine with Frank Shallenberger MD, HMD

submitted by: admin on 09/21/2013
Dr. Shallenberger explains how we can look at underlying cell biochemistry to explain disease and how it can be modified to promote healthier homeostasis.              

Fructose is Alcohol without the Buzz

submitted by: admin on 09/21/2013
  High fructose corn syrup (HFCS) and table sugar (sucrose) are both made of glucose and fructose. HFCS contains glucose and fructose as single sugars and sucrose contains them connected together (as a double sugar or disaccharide). HFCS may contain as much as 55% fructose as opposed to sucrose, which has 50% each. Many scientists believe that both sucrose...

Why Become a Member of DoctorSaputo.com?

  • Membership is always free at DoctorSaputo.com
  • Member Assessment Results are securely archived
  • All Archived Member Data is accessible 24/7
  • Members can Track Progress over time
  • Members receive Dr. Saputo's Monthly Newsletter

 

Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises