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How Efficiently Does Your Body Use Oxygen
submitted by: admin on 10/22/2018
Oxygen utilization is different from how much oxygen we take in when we breathe. We can take in 100% oxygen and still not have normal oxygen utilization at the mitochondrial level if our mitochondria are not functioning properly. In an article published in the May 2014 issue of The Townsend Letter, Dr. Frank Shallenberger explains that if our oxygen utilization...
How Electronic Medical Records are Backfiring and affecting Your Doctor VIsits
submitted by: admin on 10/22/2018
If you are frustrated with the limited time your doctor has during your office visit, be prepared for this to get even worse. According to a study published in the October 2014 issue of the International Journal of Health Services, the average doctor now spends nearly 17% of his or her time on billing, obtaining insurance approvals for services, financial...
How Exhaustion Can Increase Your Risk for a Heart Attack
submitted by: admin on 10/22/2018
A Mount Sinai School of Medicine study presented at the November 2014 American Heart Association's Scientific Sessions stated that fatigue, irritability, and demoralization can increase the risk of first time cardiovascular disease by 36%. This is known as "vital exhaustion." In Japan this syndome is known as Karoshi and in general medicine there's...
How Far Will Big Pharma Go to Market Their Drugs
submitted by: admin on 03/28/2014
A study done at the George Washington University School of Public Health and Health Services in March of 2014 documented that just in the District of Columbia, Big Pharma spent nearly $100 milliion on marketing pharmaceutical drugs. More than $30 million was spent on payments and gifts to physicians, hospitals and other health care providers. This included grants,...
How Healthcare Died and Became a Business
submitted by: admin on 09/24/2013
What happened to Drs. Marcus Wellby, Ben Casey, and Kildare? How did physicians lose control of the practice of medicine? It began in the late 1980s when MDs refused to deal with the cost of delivering health care. They took the perspective that they would help their patients, but wanted nothing to do with regulating healthcare services. They gave...
How Healthy Can You Be? With Richard Kunin
submitted by: admin on 09/24/2013
We all too often focus on how sick we are, but it also makes sense to focus on how healthy can we be. Lifestyle is the most powerful medicine. Orthomolecular medicine uses naturally occuring substances to support health and wellness and prevent disease. "Naturology" or natural medicine, or naturopathy puts nutrition first...that comes before drugs but...
How I Practice Medicine with Wes Rocki, MD
submitted by: admin on 11/05/2024
Bringing the wisdom of different practitioners together creates a healing environment. There is tenacity towards life in every cell without which no medical intervention could work. Mother Nature is a combination between the cooperation of billions of cells in the human body with the environment. Medical lpractitiobners can help some patients, but they can harm...
How Important is Blood Sugar Control in Type 2 Diabetes
submitted by: admin on 10/22/2018
Scientists at Tufts University School of Medicine claim that the primary goal of treatment in type 2 diabetes is no longer blood glucose control. They published this work in the February 2014 issue of the journal, American Family Physician. Doctors have been imprinted with the concept that control diabetes and you'll control its complications; while...
How is the Quality of Your Sleep?
submitted by: admin on 09/24/2013
The importance of sleep in restoring and maintaining health are discussed. Insomnia has been linked to hypertension, diabetes, cancer, & arteriosclerosis by causing inflammation. Mechanisms are explained.
How Many Influenza Deaths in Children were there in 2010?
submitted by: admin on 11/05/2024
The CDC reported there were 115 deaths in kids under the age o 18 in the year 2010. A closer look reveals that half of these deaths (58) were in kids who were immunocompromised, so the vaccine would not likely have been of any benefit. Of those who died, about 1/3 were immunized, which means that the vaccine did no good. Now we're down to 38 kids under the...
How MDs Balance Work and Home Life
submitted by: admin on 11/05/2024
How MDs Balance Work and Home Lives
submitted by: admin on 10/04/2013
An article published in the August 2013 issue of the Journal of General Internal Medicine reviewed 7200 MDs and 900 of their partners and found that there was more burnout and depresssion and more work-home conflicts in MDs working longer hours, are younger, are female, and who hold academic positions at teaching medical centers.
Medical training...
How Much Calcium Does Your Body Need?
submitted by: admin on 06/28/2014
Increasing daily calcium does not reduce the risk of fractures beyond a certain amount, which is 750 mg per day. Most MDs in the US overdose supplementation, thinking that more is better to prevent or stop the progression of low bone mass...osteopenia and osteoporosis. Studies on more than 60,000 women showed that women had the lowest risk of having a fracture...
How much iron do you need?
submitted by: admin on 11/05/2024
Iron balance is critical. Too little and kids will be retarded, and too much and we age prematurely. About five percent of the population has the recessive gene for iron overload. Iron metabolism should be a routine assessment.
How Much Vitamin C Do You Need?
submitted by: admin on 09/24/2013
The RDA for vitamin C is enough to prevent scurvy, but not enough to prevent heart attacks, strokes, cancer and many infectious diseases. According to the Linus Pauling Institute, we should raise the RDA from 70 mg in women and 90 mg in men to 200 mg per day. While we could get 200 mg per day in our diets, few of us consume 5-9 servings of fruits and...
How Much Vitamin D Do You Need to Prevent Osteoporosis?
submitted by: admin on 06/18/2016
Vitamin D is essential to keep our bones from developing osteoporosis, but how much do we need? Studies published in the New England Journal of Medicine show that we need more than 800 IU per day to lower the risk of developing osteoporosis. A study published in the NEJM in June of 2012 showed that there were 30% fewer hip fractures and 14% of all...
How Much Vitamin D Do You Need?
submitted by: admin on 06/05/2016
There is an epidemic of vitamin D deficiency because we don't get enough sun from 10-2:00. UVB rays are not present at other times & they don't go through glass, clothing, sun block, or clouds. We need 10-30 minutes on a large surface area depending on our skin pigmentation and age. There is also a pandemic of osteoporosis, diabetes, hypertension,...
How Much Vitamin D is Too Much?
submitted by: admin on 09/24/2013
We know that too little vitamin D is not healthy, but how about too much? Until recently, it has been believed that megadoses of vitamin D might not be a good idea, but that it was relatively harmless. However, a study in the Journal of Clinical Endocrinology & Metabolism looked at 250,000 people from Denmark showing that levels below 20 nmol are...
How Music and Media Help Us with Gary Malkin
submitted by: admin on 09/24/2013
The second part of the Gary Malkin series from Prescriptions for Health fastrack edition. Len and Gary discuss how music and other media help in healing.
How ObamaCare is Affecting Doctors, Patients and the Practice of Medicine
submitted by: admin on 09/24/2013
ObamaCare, or the Affordable Care Act, will bring 50 million new people into the Medicaid program, but who will pay for this and who will take care of them? Most MDs cannot afford to treat patients in Medicaid because reimbusement for services is far too low. The quality of care will drop and access to care will take time to take effect.
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