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Statins
submitted by: admin on 04/12/2015
For primary prevention of heart attacks there's no data showing that there's an increase in survival. And there are many side effects of statins that are problematic such as liver inflammation, peripheral neuropathy, muscle inflammation, type 2 diabetes, kidney failure, global amnesia. Lifestyle is still the major way to stop and reverse heart...
Stem Cells Help Heart Attack Victims
submitted by: admin on 10/16/2013
Fourteen patients were randomized to see if adipose-derived adult stem cells would help limit the damage from an acute heart attack. Infarct size was decreased by 50%, the perfusion defect was 17% smaller, and the left ventriclular ejection fraction was increased about 6% better than the control group.
Stem cell vocabulary was reviewed and highlighted that...
Steroids Can Cause Osteoporosis in 3 Months
submitted by: admin on 10/16/2013
Glucocorticoids such as Prednisone and Prednisolone can cause osteoporosis within 3-6 months of use and lead to fractures, especially vertebral fractures. Nearly 5% of women in the US are on these drugs for a variety of conditions such as rheumatoid arthritis, asthma, inflammatory bowel disease, vasculitis, and a myriad of skin disorders. The risk...
Stress Increases the Risk for a Heart Attack
submitted by: admin on 10/16/2013
A Danish study published in April of 2013 of 11,000 patients without heart disease were followed for 16 years and grouped on the basis of mental vulnerability (tendency for psychosomatic problems or poor interpersonal relationships). They found that the mentally vulnerable had a 36% higher risk for a cardiovascular event.
A second study of 14,000...
Stress, Coping, Illness, and Health with Martin Rossman, MD
submitted by: admin on 10/29/2017
It is important to look at the underlying causes for disease rather than treat symptoms with drugs that suppress symptoms. Most of what we see in medical practice is related to disease. Who is this person, what is their history, how do they manage their lives and how do they cope with stress are critical questions that should be part of our inquiry.
Stroke
submitted by: admin on 10/16/2013
The types, causes, and treatment of stroke are reviewed from both the mainstream and CAM approaches.
Stroke is Becoming More Common in Younger People
submitted by: admin on 11/22/2024
According to an article published in the October issues of the journal, Neurology, stroke is affecting people at a younger age. In 1995 13% of all strokes occurred in people between 20 and 50 years old. That number rose to 19% in 2005.
The reason for this increase in incidence in younger people is that we're seeing conditions such as type 2...
Stroke Overview
submitted by: admin on 11/22/2024
This is an extensive overview of stroke. The cause of most strokes is the result of interrupted blood flow to the brain from plaque, clots, and bleeding. Transient ischemic attacks are often the warning of an impending stroke and it is a medical emergency. Guidelines for recognizing and managing stroke are reviewed. The importance of a healthy lifestyle...
Sugar
submitted by: admin on 10/16/2013
Diets high in high fructose corn syrup and other sugars lead to obesity, type 2 diabetes and its complications of heart attacks, strokes, hypertension and cancers. Many sugars provide empty calories.
Sugary Drinks Linked to Heart Attacks
submitted by: admin on 10/16/2013
A new Harvard study published in Circulation showed that men who drank a 12 oz sugar sweetened beverage a day had a 20% increased risk of heart disease than those who didn't. They studied 42,000 men from 40-75 years old over 22 years. They found an increase in triglycerides and CRP and a decrease in HDL cholesterol; all risk factors for heart attacks. They...
Sun, Vitamin D, and Cancer
submitted by: admin on 10/16/2013
We need sunlight to make vitamin D. The types, sources of vitamin D, and physiology of vitamin D are reviewed. The relationship between vitamin D levels and cancer are reviewed.
Sunless Tanning Lotion or Sun Tanning
submitted by: admin on 10/16/2013
Sunless tanning from lotions avoids being in the sun and many people who are afraid of skin cancer are inclined to choose this approach for tanning. Artificial approaches don't do the same thing for the body as natural sunlight in proper dosages. Dihydrooxyacetone is a product that produces an artificial tan. However, when you get in the sunlight...
Sunshine is Superior to Vitamin D Supplements
submitted by: admin on 06/05/2016
A study out of the University of Edinburgh and presented at the International Investigative Dermatological Conference in May of 2013 reported that sunlight on skin lowers blood pressure by increasing the release of nitric oxide. They exposed 24 people to a tanning lamp for two 20 minute sessions where in one group the UV light was blocked and in the...
Supplementing for Low Vitamin D Reverses Heart Disease
submitted by: admin on 10/16/2013
Supplementing with vitamin D in people with low levels lowers the risk of dying from any cause by 60% according to an article in the November 7, 2011 issue of the American Journal of Cardiology looking at 10,000 people. This is a landmark study documenting that elevating low levels of vitamin D makes a profound difference in mortality.
Low levels...
Supplements: Do Athletes Need Them?
submitted by: admin on 10/16/2013
Anabolic steroids such as testosterone, androstenedione, and growth hormone are now commonplace in professional sports. It is not only bad for health but a poor role model for our kids. The spirit of sport has changed its meaning.
Suppose Our Life Path Has Always Been Right-on with Scout Bartlett
submitted by: admin on 10/16/2013
The way life unfolds is usually unpredictable. However, as one looks back, there is an uncanny meaning to whatever choices we made. Scout gives some interesting examples.
Surgical Menopause May Prime the Brain for Stroke and Alzheimer's Disease
submitted by: admin on 10/16/2013
Women who abruptly and prematurely suffer from estrogen deficiency caused by surgical menopause have a two fold increase in cognitive decline and dementia. This conclusion comes from research published in the March issue of the journal, Brain that was done on rats with surgical menopause, of which some were given no estrogen replacement, some late...
Sweetened Drinks Can Lead to Depression
submitted by: admin on 02/16/2015
A study of more than 250,000 people aged 50-71 over 10 years showed that those who drank more than four cans of soda per or fruit juice per day were about 35% more likely to become depressed than those who did not drink them. Interestingly, those who drank four cups of coffee per day were 10% less likely to be depressed. Coffee, of course, contains caffeine,...
Sweets Increase Inflammation
submitted by: admin on 10/16/2013
High glycemic foods, which tend to cause a brisk elevation in sugar levels in the blood stream, cause a 22% increase in inflammation in overweight and obese adults. This was measured based on CRP (C reactive protein) levels. Low glycemic foods tend to have more fiber and are not processed and don't cause a rapid increase in blood sugar levels. This also raised...
Tai Chi Qigong and Gene Expression with Francesco Garri Garripoli
submitted by: admin on 10/16/2013
DNA is not immutable and how we live our lives affects its very structure. Bioenergetics affect us in every way; we are enegy bodies. When fear takes control it takes us outside of our body and we become disempowered. Thinking, meditation, qigong, tai chi change our structure at the deepest level. For more information on Tai Chi and Qigong, please click...
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