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Diet Soda Addiction
submitted by: admin on 11/22/2024
Can People become addicted to Diet Soda? While controversial, research has shown that some people can become addicted to diet soda. Using fMRI's, scientists can see that the aspartame affects the pleasure centers of the brain, much like sugar does. Some people will actually "chain drink" diet soda and can go through withdrawals when...
Diet Sodas Increase Risk of Type 2 Diabetes
submitted by: admin on 01/09/2017
A French study on 66,000 middle aged women over 14 years that was published in the American Journal of Clinical Nutrition in February of 2013, showed that drinking 12 oz per week of a diet soda increased the risk for type 2 diabetes by 33%. Increasing the amount to 20 oz per week increased the risk to 66%.
It is interesting that the American Diabetes Association...
Dietary Trans Fats Linked to Aggression
submitted by: admin on 09/19/2013
Consumption of dietary trans fats is associated with irritability and aggression according to an article posted in the Public Library of Science Online in April of 2012. Trans fats are never saturated. If they are fully hydrogenated, they are no longer trans fats; they become saturated fat. Natural trans fats made in nature, such as vaccenic acid (found...
Different Political Parties Have Different Views About Health Care
submitted by: admin on 11/22/2024
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Do Mammograms Do More Harm Than Good?
submitted by: admin on 11/22/2024
Mammograms under age 50 are controversial. The prestigious Cochrane Study Group concluded that they lead to overdiagnosis and overtreatment. Mammograms use x-rays to differentiate tissue density that is normal or cancerous; this is very difficult in women under age 50 because they have dense breast tissue that is similar to that of breast cancers. It takes almost...
Do Universities Abuse Their Athletes
submitted by: admin on 03/31/2014
A study done at Indiana University and published in the March 2014 issue of the American Journal of Sports Medicine tracked 232 university elite athletes when they were between 40 and 65 years of age and found that many of them had sustained injuries during their athletic careers that led to having difficulty staying physically active. They also found that...
Do Vegetarians Really have a Lower Risk for Heart Disease?
submitted by: admin on 09/20/2013
The January issue of the American Journal of Clinical Nutrition posted an article claiming that vegetarians had 32% less heart disease than those eating meat and fish. The type of meat eaten was not disclosed. There are major differences between feed lot beef and grass fed beef or wild game that went unaddressed.
Of course it is misleading and...
Do We Do Too Many Angioplasties and Stents?
submitted by: admin on 09/20/2013
Most angioplasties and stents used to treat acute heart attacks or unstable angina in the US are necessary and lifesaving. We know that these procedures are not indicated for people with coronary artery blockages who are stable; only about 3% benefit from these invasive procedures compared to medical treatment alone using pharmaceutical drugs. There is also a...
Do We Overuse Heart Scans?
submitted by: admin on 09/20/2013
Medical radiation is dangerous and heart scans should not be used unless clearly needed because of the risk of cancer. Conflicts of interest lead to it being overused. The accuracy and reliability are also in question.
Do You Trust Your Doctor?
submitted by: admin on 09/20/2013
Ideally there should be a partnership between patients and doctors and the Internet has empowered patients to participate more so in their care. The authoritarian role of the MD is changing. HMO medicine is discussed.
Does Aspirin Save Lives?
submitted by: admin on 02/18/2015
Despite a lot of excitement about aspirin, scientists can't seem to agree on whether it helps healthy people live longer and suffer from fewer heart attacks and strokes. Published studies in the mainstream medical journals on the same nine studies included in a metaanalysis differ. The study published by the Bayer Aspirin people showed a benefit. The study...
Does Calcium Supplementation Increase Risk for Heart Attack and Stroke?
submitted by: admin on 09/20/2013
A meta-analysis of 29,000 people showed that calcium supplements increase the risk of heart attack by 30% and stroke by 20% in older women. On the other hand, calcium from food does not increase these risks. It would be necessary for 1000 women to take calcium supplementation with or without vitamin D to prevent 3 fractures and at the same time cause 6 additional...
Does Cholesterol Prevent Cancer?
submitted by: admin on 09/20/2013
Cholesterol binding proteins bind and transport cholesterol within the cell much like lipoproteins carry it in the blood stream. When the receptor sites for cholesterol in the cell are left vacant because cholesterol levels are too low, cell growth is increased. Could this be part of the reason why statins have an increased all cause mortality when...
Does Everybody Need Milk?
submitted by: admin on 09/20/2013
Is the fat in milk put us at risk for arteriosclerosis, or does it reduce the risk. It depends on which information you believe. The pros and cons of milk consumption are discussed. Milk sensitivity, lactose intolerance, and milk allergy are discussed.
Does Exercise Help Arthritis?
submitted by: admin on 09/20/2013
Our bodies adapt to exercise, but we can also break it down if we traumatize it. They also adapt to disuse by becoming less capable. Use it or lose it is correct. Osteoarthritis is an example of over-stressing a joint. The body needs time to repair itself and analgesics are not the answer. Infrared light therapy and glucosamine are reviewed.
Does Salt Cause Heart Attacks?
submitted by: admin on 09/20/2013
Researchers published in the Cochrane Library that there is no evidence that moderate cuts in salt intake reduce the risk of a heart attack or dying prematurely. Salt does lower blood pressure mildly. Yet salt is essential for survival. The difference between table, sea, and Himalayian salt are reviewed. The effect of salt intake in congestive heart failure and...
Does Smoking Cause Weight Gain
submitted by: admin on 11/24/2014
Many people fear quitting smoking because they fear gaining weight. We've all seen this happen. But, does smoking cause weight gain? To the surprise of many, smoking does cause weight gain. Quitting smoking also causes weight gain!
A study from BYU published in the November 2014 issue of the American Journal of Physiology documents...
Does Taking a Nap Make You Lazy?
submitted by: admin on 09/20/2013
Many of our best thinkers such as Einstein, Da Vinci, Tesla, and Churchill took afternoon power naps regularly. Progressive companies such as Newsweek, Google, and Time/Warner encourage afternoon naps because they have found there is increased productivity.
A Greek study found that men who took a 30 minute nap at least 3 times per week lowered...
Does Teflon Cause Osteoarthritis?
submitted by: admin on 09/20/2013
High blood levels of a chemical (PFOA) found when Teflon is heated to high temperatures was associated with a 40% increased risk for developing osteoarthritis. A second chemical also found in the contaminated water, PFOS, was associated with a 25% lower risk of osteoarthritis! It is hard to know when a chemical contamination will cause a health issue. PFOA has...
Does What a Cow Eats Affect your Risk for a Heart Attack?
submitted by: admin on 09/20/2013
According to a study published in the Journal of Dairy Science in January of 2013, dairy cows fed 6 pounds of flaxseed per day have more nutritious milk. Traditional feed contains GMO corn and grains, alfalfa hay, and grass silage; the milk has low amounts of omega-3 fatty acids and other polyunsaturated fats, and is high in saturated fats.
Flax...
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