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  Even people with a normal weight who have excess belly fat are at 2.75 times the risk for cardiovascular death and 2.1 times the risk of all cause mortality according to researchers at the Mayo Clinic. Information from the NHANES study showed that an abnormal waist to hip ratio is a powerful predictive statistic. Abdominal fat is correlated with the...

When I was in medical school the omentum, that fatty membrane in the abdomen that covers the abdominal cavity and its organs, was believed to be no more than a repository for fat. Today researchers have discovered that it is a organ that regulates immune T cells and is a rich repository of stem cells that are necessary for organ repair and regeneration. It may...