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Moderate vs Intense Exercise
submitted by: admin on 10/11/2013
How much exercise is the right amount? By measuring our metabolic rate, oxygen consumption, and carbon dioxide production we can determine the optimal heart rate at which we should exercise to maximize fat burning. The BioEnergy Test is discussed.
Overdiagnosing Hypothyroidism?
submitted by: admin on 11/22/2024
We cannot rely solely on blood tests to access thyroid function; they miss too many people with hypothyroidism. Measuring the basal metabolic test is the gold standard to diagnose hypothyroidism.
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