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Social Belonging: Lessons from Bhutan with Meg Jordan, PhD, RN
submitted by: admin on 11/24/2024
Gross national happiness is the mantra of Bhutan that looks at the principles of interdependency, cultural preservation, cultural integrity, ecological and stewardness, and ecological sustainability. No one should achieve material wealth at the expense of others. We need training in the US to redefine success from something personal to providing service. We are...
Social Ties, Calmness, and Purpose for the Elderly with Lily Sarafan
submitted by: admin on 10/14/2013
Healthy longevity is discussed. With the cessation of employment elders need additional stimulation through social ties. Many seniors have much to contribute and staying mentally and socially active supports this.
Sodas Deposit Fat in Liver, Muscle, and Abdomen
submitted by: admin on 10/14/2013
Drinking a liter of soda a day for 6 months increases the amount of fat that will accumulate in the liver, muscles, and abdomen by 25% according to a December 2011 article published in the AJCN. This has been linked to the metabolic syndrome, the precursor of type 2 diabetes, and all of its complications that include hypertension, heart attack, stroke, and obesity....
Sodas Linked to Stroke
submitted by: admin on 10/14/2013
The April of 2012 publication of the American Journal of Clinical Nutrition reported that a greater consumption of sugar-sweetened and low calorie sodas is linked to a higher risk for stroke. Soft drinks have been associated with weight gain, type 2 diabetes, high blood pressure, high cholesterol, gout and coronary artery disease. Those people consuming the most...
Software for the Mind with Emmett Miller, MD
submitted by: admin on 10/14/2013
The software of the mind has been written to allow racial prejudices and the disparaties that follow. The brain can be compared to a biocomputer. We must re-program our biocomputers to appreciate the importance of community and sacredness of relationship. This requires "deep healing" to evolve a global brain.
Solitude in Everyday Life with Robert Kull, PhD
submitted by: admin on 10/14/2013
Being in the present was the purpose of living in the wilderness of Southern Chile for Robert Kull. His stories and their lessons are shared. Past and future are ideas that exist in our minds in the moment. We need to learn to live with what we do have rather than what we don't have. Accepting that we are judgmental and rejecting helps us deal with life.
Solitude with Robert Kull, PhD
submitted by: admin on 10/14/2013
Spending an entire year in the wilderness and harsh weather of Southern Chile was a calling for Bob Kull. He learned that there is a profound reality beyond the ego and that duality and unity are in a single spectrum. Learning to be with himself was one of his lessons.
Solstice with Phillip Scott
submitted by: admin on 11/24/2024
Winter Solstice is a sacred threshold between the light and dark that allows us to move into the time of profound dreaming, a time for internalization, replenishment and recuperation.
Solutions for Spousal Abuse
submitted by: admin on 04/10/2015
Spousal abuse is far more common that most of us realize. Actually, abuse is common in most marriages; perhaps that is why 50% of marriages end in divorce, 67% of second marriages end in divorse, and 75% of third marriages end in divorce. It is why marriage couselling is so common!
All to often courting leads to both people being on their best...
Solving the World's Biggest Problem
submitted by: admin on 12/11/2013
Health care in the world has become unaffordable and we can no longer sustain our present health care paradigm. Unless we take care of ourselves by living a healthy lifestyle we will not be able to survive financially. People are living much longer today than even a decade ago and the younger generation is unable to pay for the cost of the epidemic of chronic...
Somatic Experiencing with Linda Chrisman, MA, CMT
submitted by: admin on 10/14/2013
The work of Peter Levine, PhD is explored and related to how we can deal with PTSD. This powerful tool can help people who are stuck in psychotherapy move out of their head and into their body to explore old traumas.
Somatics and Peak Performance with Nirinjan Yee
submitted by: admin on 10/14/2013
Building on our strengths to increase our capacity is a powerful tool. Movement and breath help us access peak performance at every level. Being in the moment allows us to fully concentrate on what we're doing; it is the zone.
Some Doctors are Firing Patients Who Refuse Immunizations
submitted by: admin on 10/19/2019
Many pediatricians are firing patients and their families if they refuse vaccines for their children! Two studies on this subject showed that 20-30% of pediatricians have fired patient because of this. Patients are beginning to do their own research about the validity of immunizations and there is clearly room for controversy. Yet our pediatricians simply follow...
Sound Sanctuaries: How to use Music to Achieve Resonance
submitted by: admin on 10/14/2013
The last in the week long series with Gary Malkin. Gary is the co-author of a book and cd set called Graceful Passages, A Companion for Living and Dying.
Speaking Out Against the Purple Pill
submitted by: admin on 11/24/2024
This short YouTube video has a wealth of information on the "Purple Pill". You may be surprised to hear that not only is the "Purple Pill" dangerous, it as also addicting.
Speeding the Transition from Sick Care to Health Care with Russell Jaffe MD, PhD
submitted by: admin on 10/14/2013
The importance of living a healthy lifestyle is the key to living a healthy life. We can eliminate most illnesses through lifestyle strategies. Yet we live in a medical paradigm that depends on our getting sick. We have the technologies to promote wellness today. Yet there are powerful forces that keep the paradigm right where it is.
Spices Lower Triglycerides from a High Fat Meal
submitted by: admin on 10/14/2013
Eating a high fat diet leads to elevated tryglyceride levels. Adding spices during preparation can lower the level of triglycerides that can occur after consumption. Some examples of spices that do this include cinnamon, turmeric, rosemary, oregano, black pepper, cloves, garlic and paprika! This points out the importance of eating a diet that is balanced and...
Spirit as the Antidote to Fear with Vijaya Stallings, PhD
submitted by: admin on 10/14/2013
We get caught up with the material world and forget about the practice of spiritual understanding that keeps us aware of the oneness of the universe. Connection to spirit takes us into the moment and away from fear.
Spirit of the Dolphin with Trish Reagan and Doug Hackett
submitted by: admin on 10/14/2013
Doug and Trish had a spiritual calling to go to Hawaii to be with dolphins. They believe they swimming with dolphins is related to unconditional love. Fascinating stories of "dolphin healing" are described.
Spiritual Healing
submitted by: admin on 10/14/2013
The challenges we experience in our life are opportunities to progress in our spiritual growth and healing. People who have a spiritual practice are generally healthier and happier as are people who care about other people.
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