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Sodas Deposit Fat in Liver, Muscle, and Abdomen
submitted by: admin on 10/14/2013
Drinking a liter of soda a day for 6 months increases the amount of fat that will accumulate in the liver, muscles, and abdomen by 25% according to a December 2011 article published in the AJCN. This has been linked to the metabolic syndrome, the precursor of type 2 diabetes, and all of its complications that include hypertension, heart attack, stroke, and obesity....
Sodas Linked to Stroke
submitted by: admin on 10/14/2013
The April of 2012 publication of the American Journal of Clinical Nutrition reported that a greater consumption of sugar-sweetened and low calorie sodas is linked to a higher risk for stroke. Soft drinks have been associated with weight gain, type 2 diabetes, high blood pressure, high cholesterol, gout and coronary artery disease. Those people consuming the most...
Sugar
submitted by: admin on 10/16/2013
Diets high in high fructose corn syrup and other sugars lead to obesity, type 2 diabetes and its complications of heart attacks, strokes, hypertension and cancers. Many sugars provide empty calories.
Sugar Makes You Stupid
submitted by: admin on 10/16/2013
Binging on food with high fructose corn syrup (HFCS) for 6 weeks may make you stupid. Studies on rats published in the May 2012 Journal of Physiology showed that HFCS over this time period was associated with slow brain function and hampered memory and learning abilities. What you eat affects how you think! Previous studies showed that fructose increases...
Sugary Drinks Linked to Heart Attacks
submitted by: admin on 10/16/2013
A new Harvard study published in Circulation showed that men who drank a 12 oz sugar sweetened beverage a day had a 20% increased risk of heart disease than those who didn't. They studied 42,000 men from 40-75 years old over 22 years. They found an increase in triglycerides and CRP and a decrease in HDL cholesterol; all risk factors for heart attacks. They...
Super Natural Home with Beth Greer
submitted by: admin on 11/22/2024
We often take good health for granted until things go wrong. We need to be proactive about our lifestyle and be sure we eat food that is toxin free and be certain we are not exposed to toxic skin care products and household cleaners. Regulation of these products is inadequate. Food is also a concern and issues such as GMO, microwaved food, pesticides, and additives...
Sweetened Drinks Can Lead to Depression
submitted by: admin on 02/16/2015
A study of more than 250,000 people aged 50-71 over 10 years showed that those who drank more than four cans of soda per or fruit juice per day were about 35% more likely to become depressed than those who did not drink them. Interestingly, those who drank four cups of coffee per day were 10% less likely to be depressed. Coffee, of course, contains caffeine,...
The Happy Story of GM (Genetically Modified) Crops
submitted by: admin on 11/22/2024
"A Return to Healing" Blog: Fri, 03/12/2010 - 23:38 — BBelitsos
This short but profound piece, by a Wisconsin dairy farmer named Jim Goodman, is the kind of plain-spoken information we urgently need to understand the GMO debacle--one of the pillars of unsustainable agriculture. (It was first published on February 24,...
Type 2 Diabetes, Its Prevalence is Growing
submitted by: admin on 10/17/2013
There is an epidemic of type 2 diabetes and of the metabolic syndrome. Nearly 25% of Americans now are at risk for this. Testing is discussed as are the factors leading to this epidemic.
Type II Diabetes and Weight
submitted by: admin on 10/17/2013
Being overweight leads to inflammation, which causes insulin resistance, type 2 diabetes, and its complications. It also leads to leptin resistance, which leads to increasing our appetite center in our brain. High fructose corn syrup is especially powerful in causing resistance of insulin and leptin. Exercise is a huge factor that protects against being over...
Type II Diabetes Intro
submitted by: admin on 10/17/2013
The physiology of the metabolic syndrome, type 2 diabetes, and the role of insulin and sugar levels are discussed. Risk factors and complications are reviewed. Treatment options are presented.
Type II Diabetes: How Do We Get and Get Rid Of It
submitted by: admin on 02/19/2015
Type 2 diabetes is largely a disease of lifestyle, especially diet and exercise. However, stress, sleep, and certain pharmaceutical drugs predispose to developing it. The metabolic syndrome is discussed and the concept of insulin resistance is reviewed.
Understanding the Metabolic Syndrome
submitted by: admin on 10/17/2013
The epidemic of type 2 diabetes is for the most part silent. It it not just about blood sugar levels, it is about insulin resistance. The interaction between blood sugar levels and insulin are reviewed as are its consequences. Fat buildup in the abdomen accumulates and leads to the vascular complications of diabetes. The value of a low carb diet is...
Weight Management
submitted by: admin on 10/17/2013
There are many causes for being overweight and the solutions offered that relate to diets, pills, and diet programs that don't work. Yet there are many areas that can work that are offered. The evaluation of someone who is overweight or obese is discussed.
What Causes Type 2 Diabetes?
submitted by: admin on 10/17/2013
Diabetes is a disease of relationships between blood sugar and blood insulin levels. What insulin does and how it functions in type 2 diabetes. Sugar consumption, especially high fructose corn syrup and lack of exercise has a lot to do with causing the metabolic syndrome and type 2 diabetes.
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