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digestion

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Preview of Probiotics: Why They Are Important

submitted by: admin on 11/02/2024
The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.

Preview, Peptic Ulcer Overview

submitted by: admin on 11/02/2024
Peptic Ulcers affect up to 10% of us over our lifetime. Symptoms generally include burning in the upper abdomen, dull aching pain, and sometimes hemorrhaging and even perforation of the gut lining. They occur in the esophagus, stomach and duodenum. H. pylori is believed to cause about 50% of all peptic ulcers. NSAIDS including aspirin are common causes of ulcers...

Preview, Purple Pill Blues

submitted by: admin on 11/02/2024
Proton pump inhibitors are massively overrated and over used. This results in maldigestion, malabsorption of B12, iron, calcium, and a significant increase in osteoporosis and dementia if taken over several years. It is not approved by the FDA for more than 8 weeks, but MDs use it longer as an off-label usage. The benefits of licorice root extract are equivalent...

Probiotics: Why They Are Important

submitted by: admin on 10/14/2013
The definition, function, and importance of probiotics are reviewed. The ecosystem of the intestinal tract is composed of at least a thousand different species of microbes. It is easy to disturb this sensitive and complex balance that can lead to important effects on our digestion and absorption of nutrients, our immunity, and overall wellness.        

Proton Pump Inhibitors and Their Side Effects

submitted by: admin on 10/14/2013
Proton pump inhibitors are massively overused. They are not approved for more than 6-8 weeks. Side effects include osteoporosis, senile dementia, poor digestion, addiction, poor absorption of calcium and iron.

Purple Pill Blues

submitted by: admin on 10/14/2013
Proton pump inhibitors are massively overrated and over used. This results in maldigestion, malabsorption of B12, iron, calcium, and a significant increase in osteoporosis and dementia if taken over several years. It is not approved by the FDA for more than 8 weeks, but MDs use it longer as an off-label usage. The benefits of licorice root extract are equivalent...

Role of the Digestive Tract in Keeping Us Well with Marc Weill

submitted by: admin on 11/02/2024
Digestion is just one aspect of what the GI tract does. It also regulates absorption and blockage of toxins and immunity. It is the first gate of entry into the body and its importance is generally far underappreciated.

Speaking Out Against the Purple Pill

submitted by: admin on 11/02/2024
This short YouTube video has a wealth of information on the "Purple Pill".  You may be surprised to hear that not only is the "Purple Pill" dangerous, it as also addicting.

Stress, the GI Tract, and Immunity

submitted by: admin on 10/16/2013
The effects of stress on immunity has been studied and shows that it even affects the number and types of microbes that can survive in the human GI tract. Probiotics have a lot to do with digestion, synthesis of vitamins such as vitamin K, B5, B6 and biotin, stimulation of immunity, and regulation of immunity. Many scientists consider the stool in the gut an...

What is Your Intestinal Bacterial Type

submitted by: admin on 10/17/2013
An individual's intestinal bacteria flora falls into certain patterns that are independent of nationality, gender, and age according to a 2011 article in the journal, Nature. They believe that the composition of the GI microflora is a new biological fingerprint, just as our blood type or tissue type.  We depend on our GI microflora to metabolize...

What You Should Know About Acid Blockers and Heart Attacks

submitted by: admin on 06/16/2015
A clinical study published in the June 2015 issue of PLoS on three million patients conducted from 1994-2012 on people with GERD (gastroesophageal reflux disease or hiatal hernia) showed a 16% increased risk for heart attacks in the general population. In people with a history of heart disease the risk of dying doubled! Still think the purple pill is a good...

Why You and Your Family are Likely Malnourished

submitted by: admin on 11/06/2014
There have been several USDA studies published as the National Health and Nutrition Examination Surveys over the pasts 50 years and all of them demonstrate widespread nutritional deficiencies in the US. Our food is calorie dense, but nutritionally deficient in a wide range of vitamins, minerals, and nutrients that include vitamins A, C, and D and minerals such...

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