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Stress, Anxiety, and PTSD Overview
submitted by: admin on 10/15/2016
Stress in the short term boosts our ability to cope with stress, but when it becomes longterm it creates major problems with our health. When we're stressed and don't have the tools to deal with it, we repress the situation but it remains in our uconscious unresolved. This can lead to PTSD. It is possible to identify and re-address these problems at a...
Teens and Prescription Drugs
submitted by: admin on 11/01/2024
Prescriptions to teenageers has doubled over the past several years and abuse is surprisingly common. One in eight teenagers and one in three young adults in their 20s have used prescription drugs recreationally, as have 36% of college students. Obviously this is not a safe problem and can lead to addiction. Stress is a major reason why this happens. Drugs such...
The Importance of Sleep
submitted by: admin on 11/01/2024
Sleep is one of the most important lifestyle factors. Prolonged insomnia leads to inflammation and a whole host of illnesses that include hypertension, type 2 diabetes, cancer, osteoporosis, overweight, and suppressed immunity. There are hormonal imbalances as well, that include insulin, leptin, ghrelin, adrenal hormones and neurotransmitters that cause profound...
The Saftey of Newly Approved Drugs
submitted by: admin on 11/01/2024
We are guinea pigs whenever a new drug comes onto the market. This is especially true for drugs that are "fast tracked" through the FDA. Post approval clinical trials are required in this setting by the FDA from big pharma, but often they are not done. Older drugs that have been on the market for decades are generally better tested and safer.
The US is Prescription Happy
submitted by: admin on 04/12/2015
Four billion prescriptions were filled in the US in the year 2011 and at a cost of $227 billion according to the World Pharmaceutical Market Summary. The top five therapy classes of drugs were statins, antiulcerants, antidepressants, antipsychotics, and antihypertensives. The top five drugs sold were, Lipitor, Plavix, Nexium, Seretide, and Crestor....
Too Many Seniors are on Risky Drugs
submitted by: admin on 10/17/2013
According to a study from Brown University that was published in the April issue of the Journal of General Internal Medicine, 21% of seniors received a potentially harmful drug for which there was a safer alternative in 2009. This was based on data from more than 6 million Medicare patients. If one in five seniors are on a dangerous drug, and the average...
Treating Congestive Heart Failure as Energy Deficiency
submitted by: admin on 02/19/2015
Congestive heart failure is caused by a deficiency of energy in the heart. The definition, symptoms, and mechanisms of heart failure is provided. Drugs can be lifesaving, but treating the cause of of heart failure should also be considered. Modern testing of energy production by the mitochondria is possible today. The role of statins in causing heart...
Treating Hypertension Using Mindbody Psychotherapy
submitted by: admin on 10/17/2013
Hypertension is generally treated with drugs in mainstream medicine, but using bodymind psychotherapy can get many people off their drugs and still have controlled blood pressure. This approach shifts the balance of the autonomic nervous system from sympathetic (fight or flight response) to parasympathetic (relaxation response) dominance. This treats the cause...
Treating Insomnia with Mindbody Psychotherapy
submitted by: admin on 10/17/2013
Many people turn to medication first and then perhaps look for the underlying meaning of insomnia. There are many bodymind psychotherapy strategies that can do a lot to resolve sleeping problems. Using the river of life technique it is possible to shift from a sympathetic to parasympathetic dominance because it is relaxing. The felt sense of the meaning of insomnia...
Type 2 Diabetes
submitted by: admin on 02/19/2015
Type 2 diabetes is nearly always a preventable disease and is usually reversible using lifestyle strategies by themselves. There are dozens of medications available to treat elevated blood sugar levels, but nearly all of them have common potentially serious "side effects." There are also a wide range of nutritional supplements that are equally effective...
Type II Diabetes Overview
submitted by: admin on 01/09/2017
This overview of Type II diabetes will help you understand how diabetes develops and what can be done to prevent or resolve it. Lifestyle strategies are discussed, as are drugs and supplements.
Understanding and Managing Back Pain
submitted by: admin on 10/17/2013
Disc problems can cause pain in any area of the back, although the cervical and lumbar spine misalignment is most commonly involved. Trauma caused by accidents or even emotional stress can cause this. Treatments are reviewed, both conventional and CAM.
Use Calcium and Vitamin D Before Drugs for Osteoporosis
submitted by: admin on 11/01/2024
Prescription bone-building drugs such as the bisphosphonates should be a last resort according to new research from the University of Illinois in 2011. Even though these drugs have been proven to reduce osteoporotic fractures, they have very significant side effects that include GI bleeding, atrial fibrillation, muscle and joint pain, and osteonecrosis of the...
War on Street Drugs
submitted by: admin on 11/01/2024
We spend far too much money trying to punish for using or promoting illegal drugs. Legislation has not worked. It would be smarter to legalize drugs as this would at least cut out the middle people who are making a lot of money.
Water Disinfectant By Products are Dangerous
submitted by: admin on 08/04/2014
Clearly, we need disinfected water so we aren't at risk for many diseases such as cholera and hepatitis. However there are more than 600 water disinfectant byproducts have been discovered and many are toxic. The EPA regulates only 11 of these products. Haloacetic acid (HAAs), triclosan, dioxins, chlorine, fluoride, pharmaceutical drugs, and many...
Weight
submitted by: admin on 02/19/2015
How to Deal With Weight Issues Succsessfully
Weight loss programs don't work!
Today's weight management programs don't work over the long haul! Yet there is a $52 billion market that continues to convince overweight people that there is hope if they use the program or product offered by a particular company. This results in yo yo weight changes...
Weight Loss Takes More Than Will Power
submitted by: admin on 02/19/2015
Weight loss takes much more than will power. There are many reasons why people become overweight that must be dealt with in order to lose and sustain weight loss. There are endocrine causes such as thyroid, adrenal, and ovarian causes as well as diet, exercise, PTSD, insomnia, environmental toxins, many drugs, and quitting smoking that are involved in weight...
Weight Management Overview
submitted by: admin on 10/17/2013
HOW TO DEAL WITH WEIGHT ISSUES SUCCESSFULLY
Weight loss programs don't work!
Today's weight management programs don't work over the long haul! Yet there is a $52 billion market that continues to convince overweight people that there is hope if they use the program or product offered by a particular company. This results in yo yo weight changes...
What is Bankrupting US Healthcare?
submitted by: admin on 10/17/2013
According to an article in Life Extension published in April of 2012, there are three factors responsible for the fiscal insolvency of the US healthcare system; skyrocketing drug prices, reactive medicine, and FDA corruption. Big Pharma protects its expiring patents by filing frivolous law suits against companies making generic drugs. These costs are...
When is a Drug the Best Treatment for Hypertension?
submitted by: admin on 04/14/2015
Over the years the way we evaluate and treat for hypertension has changed considerably. There has been a tendency to treat blood pressures that are greater than 140/90, but new data published in the January issue of the New England Journal of Medicine suggests that for people over the age of 60 suggests that BPs of 150/90 should no longer be treated with...
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