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Ideal body weights vary with societal norms, and they immensely in different eras and locations. Commonsense has been lost. We are all different and so is an ideal weight. Ideal body image is defined from our uniqueness and from the inside.      

Do Americans take too many supplements? Our diets are widely deficient in nutrients, vitamins, minerals, and supplements because most of us don't eat a good and balanced diet and the food we are eating is processed, refined, and polluted.  Supplements are clearly needed for most Americans, especially those living in poverty and those who are elderly and...

Bringing the wisdom of different practitioners together creates a healing environment. There is tenacity towards life in every cell without which no medical intervention could work. Mother Nature is a combination between the cooperation of billions of cells in the human body with the environment. Medical lpractitiobners can help some patients, but they can harm...

Integral healing involves not only our self, but also how our health relates to our whole life story that includes our families, community, nation, planet, and universe. The composite of what makes a human being includes everything about us: our body, mind, emotion, spirit, and appreciates that we are inseparably connected to all that there is. Developing our...

Nutritional medicine is an important fundamental of good health. What we eat determines our health now and how we age. It can be the basis for healing. Without taking in the raw materials we need, we simply cannot make certain cellular products and we'll malfunction. Biochemical individuality is discussed.            

This essay explores the roles of science and spirituality in our human experience and how they complement one another in our quest to understand how the Universe works. Click on the download box below to access the file  

Spending an entire year in the wilderness and harsh weather of Southern Chile was a calling for Bob Kull. He learned that there is a profound reality beyond the ego and that duality and unity are in a single spectrum. Learning to be with himself was one of his lessons.