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Probiotics May Reduce Anxiety
submitted by: admin on 10/14/2013
Normally we think of probiotics for our gut. In a double blind, placebo controlled study, two probiotic strains, Lactobacillus helviticus and Bifidobacter longum were shown to lower levels of anxiety. These probiotics were shown to increase the number of GABA receptors, which induce relaxation, in the brain. They also reduce gut inflammation.
Mental...
Probiotics Reduce Diarrhea Caused by Antibiotics
submitted by: admin on 10/14/2013
Finally, in the May of 2012 issue of JAMA it has come out that probiotics can reduce the risk of devleoping diarrhea caused by antibiotics. Experts in nutrition have known this for several decades! As many as 30% of people taking antibiotics will get diarrhea. The use of probiotics in this study showed a 42% lower risk of developing diarrhea. The issue of...
Program Set-up Procedure for Program Administrators
submitted by: admin on 11/24/2024
This is a list of procedural steps that need to be taken and managed to keep a Program running.
Propaganda Revealed About Saturated Fat as the Cause for Heart Disease
submitted by: admin on 03/31/2014
A new retrospective study of 72 articles, more than 600,000 participants, from 18 coutries was published in the journal, Annals of Internal Medicine in March of 2014, showed that our belief that saturated fat causes heart disease is not based on good scientific data. This important study was based out of the Univesity of Cambridge. An editorial published...
Prostate Cancer and Lifestyle
submitted by: admin on 06/30/2016
Lifestyle has been shown to be a powerful way to change cancer genes. Dean Ornish did studies that are discussed. Flax seed oil, vitamin D deficiency, and exposure to environmental toxins are also reviewed.
Psychological Issues
submitted by: admin on 02/19/2015
Psychological issues cause heart attacks and increase their complications. It is important to deal with these challenges because their complications can be prevented by reducing the inflammation that is an underlying cause. Dr. Saputo recommends the following media files that will show the deep impact of anxiety, depression, and post traumatic stress on...
PTSD Treatment for Veterans
submitted by: admin on 10/14/2013
PTSD in the military is severely underappreciated and undertreated by the government. Many of our homeless are our vets who have untreated PTSD. PTSD is also very common in the US. By using a combination of psychotherapy with other modalities of treatment can be very effective.
Public Disclosure of Clinical Trials
submitted by: admin on 10/14/2013
A lack of openness about designs and results of clinical trials, coupled with inadequate oversight of off-label use of drugs and adaverse events, puts consumers of health products at risk. There is also the aspect that government sponsored clinical trials are paid for by the public, yet they must purchase the information when results are published in medical...
Pulsed Electromagnetic Field Generator (PEMF)
submitted by: admin on 03/31/2015
To download this PDF, click on the link below!
Putting Together the Pieces of the Covid 19 Puzzle
submitted by: admin on 06/16/2020
Dr. Len has been following the progression of the Covid 19 pandemic and has uncovered glaring inconsistencies that are forming a pattern that is emerging. He will review aspects of this pandemic that on the surface make little sense until the dots are connected...then what is surfacing is terrifying. This, when coupled with widespread censoring and news that...
Qigong and Insomnia with Michael Mayer, PhD
submitted by: admin on 10/14/2013
The roots of insomnia should be dealt with rather than just treating with drugs. There are many natural methods to enhance sleep. Qigong can activate relaxed energy by noticing how we breathe. Dr. Mayer shows us how to do this.
Qigong with Tom Rogers
submitted by: admin on 10/14/2013
Tom Rogers, president of the Qigong Institute gives a wonderful interview describing what qigong is, how it works, and what it does. He reviews some of the scientific studies validating its value. He also explains that qigong is a moving meditation that pays attention to the breath. Tom relates to the emerging field of epigenetics that emphasizes how...
Questioning Medicine With Tom Cowan, MD
submitted by: admin on 11/24/2024
NEEDS TEXT AND KEYWORDS
Radical Healthcare Reform and the Future of Medicine
submitted by: admin on 11/24/2024
Health care reform (HCR) is a necessity, but little true HCR is on the table for either Democrats or Republicans. Republicans want to privatize or abolish Medicare and Democrats want to increase taxes to fund skyrocketing health care costs. Neither approach represents HCR; they merely address how the present health care system might be sustained.
Dean...
Radiographic Iodinated Contrast Media Causes Thyroid Dysfunction
submitted by: admin on 10/14/2013
According to an article published in the January 2012 issue of Archives of Internal Medicine, exposure to iodinated contrast media during imaging procedures is associated the changes in thyroid function, especially hyperthyroidism. Reactions to the dyes are increased in people with asthma, heart disease, kidney disease, and in those taking NSAIDs, beta blockers,...
Raw Fooding
submitted by: admin on 10/14/2013
Why eat foods cooked at under 118 degrees F? Nutrient dense, raw foods are best for nutrition. Heating food destroys enzymes and nutrients and limit the nutrition we absorb and the ability of our bodies to function.
Reactions to Everyday Stress Predict Future Health
submitted by: admin on 10/14/2013
It is not stress itself that causes health problems, it is how we react to stress that will determine our health 10 years from now according to the November 2012 issue of Annals of Behavioral Medicine.
Researchers at Penn State surveyed 2000 people daily for 8 days regarding the level of stress in their lives and measured their cortisol level....
Reciprocity and the Spirit of Christmas with Phillip Scott, MA
submitted by: admin on 11/24/2024
There are similar values between Christianity and the Native Way that Chief Black Horse shares. Christ is regarded as an awakened warrior who was a peace keeper and protector.
Red Meat Consumption Linked to Cardiovascular and Cancer Mortality
submitted by: admin on 10/14/2013
A Harvard study published in the Archives of Internal Medicine in March of 2012 found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. They also showed that substituting other healthly protein sources was associated with a lower mortality risk.
They studied 37,000 men and 83,000 women for up to...
Reduce Stress to Treat Hypertension
submitted by: admin on 10/14/2013
Stress and anxiety are the most common causes for high blood pressure and is treatable. We tend to rely on medication to treat high blood pressure and the underlying stress. Americans are over-stressed. Relaxants lower blood pressure as well or better than antihypertensive drugs.
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