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How Safe is St. John's Wort?
submitted by: admin on 07/15/2014
A study published in the June 2014 issue of the Journal of Complementary and Alternative Medicine disclosed that in 28% of the cases when St. John's Wort was used there was the potential for harmful combinations when combined with pharmaceutical drugs. Apparently SJW induces accelerated detoxification of the same pathways in the liver as are used...
How to Manage Cartilage Tears and Osteoarthitis of the Knee
submitted by: admin on 07/13/2017
A study of 351 patients over age 45 with knee pain, cartilage tear, and knee osteoarthritis were treated with arthroscopy or physical therapy and evaluated after 6 and 12 months. One third of the physical therapy group elected for arthroscopic surgery but the remainder of the group did as well at 12 months as those getting arthroscopy.
In osteoarthritis...
How to optimize your child's IQ
submitted by: admin on 10/02/2013
Supplementing your child's diet with essential fatty acids, enrolling them in pre-school, and engaging them in interactive reading can increase their IQ by 3-10 or more points according to a study published in Perspectives on Psychological Science in January of 2013.
Supplementing pregnant women and newborns with essential fatty acids were...
How to Prevent Amputations in Diabetes
submitted by: admin on 10/02/2013
There is another diabetic amputation every 30 seconds! They are now preventable. Today 15% of people with diabetic neuropathy will have an amputation. After 10 years of having diabetes 50% of people have symptoms of neuropathy that include pain, numbness, and loss of proprioception (balance). There is an epidemic of diabetic neuropathy and treatment...
How to Prevent and Manage Statin Induced Myalgias
submitted by: admin on 10/02/2013
Statin drugs to lower cholesterol are complicated to use, and for this reason are often misused. There are nine different drugs and there are major differences in their solubility in water or fat, effects on insulin resistance, where they are detoxified, and how much they interfere with coenzyme Q10 levels in the body. The synthesis of both cholesterol...
How to Protect Against Radiation
submitted by: admin on 10/08/2013
The Fukushima nuclear reactor disaster is the worst in the history of the world. And it is far from over. There are 11,000 spent fuel rods in danger of melting down and exposing the northern hemisphere with more than 330 million Curies of radiation; 134 million Curies is from cesium 137. There has been no significant effort to decontaminate this disaster.
The...
How to Treat Tennis Elbow
submitted by: admin on 10/11/2017
Tennis elbow is a repetitive stress injury that results from improper stroke technique and occurs in the lateral epicondyle for backhands and the medial epicondyle for the serve and forehand. All too often the joint is treated with a cortisone injection and physical therapy and the person is told to return to playing tennis when the pain is resolved....
How We Live together with Ofer Erez
submitted by: admin on 11/22/2024
Ofer describes how a Kibbutz works. Everyone who works contributes all income to the Kibbutz and it takes care of everyone. It is an endeavor of cooperation. There is also an effort to help people be self sufficient
HRT (Hormone Replacement Therapy)
submitted by: admin on 10/08/2013
HRT has been exposed as a dangerous treatment through the Women's Health Initiative Study. HRT is associated with an increased incidence of breast cancer, heart attacks, strokes, and thromboses. Natural hormone replacement is discussed. The specific problems with HRT are reviewed and a rational approach for using hormones is presented.
HRT: Stopping It Lowers the Risk of Breast Cancer
submitted by: admin on 10/08/2013
Women who cut back on HRT are at lower risk for developing breast cancer within a year! Estrogen sensitive tumors are very responsive to estrogen. HRT and bio-identical hormones are contrasted and discussed in relation to the risk of cancer, heart attacks, strokes, and thromboses.
Huna Therapy with Belinda Farrell
submitted by: admin on 10/08/2013
Huna therapy is an ancient Hawaiian healing system that facilitates bringing us to oneness with the universe. Forgiveness is central to Huna Therapy. Belinda describes how anger, fear, hurt and sadness can be dispelled.
Hypertension: What is it with Russ Jaffe, MD
submitted by: admin on 10/09/2013
Hypertension is a physical adaptation to resistance to flow. When our blood vessels are too narrow for a variety of reasons the pressure we need to sustain perfusion is high. Some of these mechanisms such as stress, kidney hormonal factors that are out of balance, blood that is too thick, mineral imbalances, oxidative stress, and idiopathic. There's a balance...
Hypnosis and Local Anesthesia is Better and Safer Anesthesia
submitted by: admin on 10/09/2013
Using a combination of hypnosis and local anesthesia can aid in healing and reduce drug use and time spent in the hospital. It could also help avoid cancer recurrences and metastases. Two clinical studies showed these results.
It appears that hypnosis works by reducing the perception of pain as suggested by functional MRI studies and PET scans.
Hypnosis Helps Hot Flashes
submitted by: admin on 10/09/2013
According to an article in the October issue of the journal Menopause, hypnosis can help cut hot flashes by as much as 74%. Women had five weekly sessions where they received suggestions for images of coolness, a safe place, or relaxation and received an audio recording of a hypnotic induction. The control group received all but the recording. At 12...
Hypnotherapy with Lucy Yaldezian
submitted by: admin on 10/09/2013
Our thoughts impact our biochemistry and physiology and hypnotherapy capitalizes on this. The difference between what is real is not differentiated by what is imagined. This tool effects the unconscious response to suggestion.
Hypothyroidism with Normal Blood Tests
submitted by: admin on 10/09/2013
Hyptothyroidism can exist when blood tests for thyroid function are normal, and this is not uncommon. The diagnosis can be made on the basis of a clinical picture that shows the symptoms of hypothyroidism, low body temperature, and a test called a BioEnergy Test that measures our metabolic rate. This test is described.
Indigenous Lifeways and Healing with Phillip Scott
submitted by: admin on 10/19/2019
This half hour interview with Chief Blackhorse (Phillip Scott) of the Lakota tribe explains some of the highlights of the Native American Tradition. Philllip discusses the roles of science, spirituality, ceremony, community cooperation, in the way of the ancestors and how it contrasts with the way of modern civilization.
Inflammatory Bowel Disease, Overview
submitted by: admin on 10/09/2013
Inflammatory bowel disease (IBD) is very serious and often difficult to manage. Symptoms, natural history, lab testing, and challenges in treatment are reviewed. An integrative approach that combines mainstream and nutritional medicine strategies are more effective than either alone. The importance of leaky gut syndrome is reviewed. Lifestyle measures...
Infrared Light Therapy
submitted by: admin on 07/12/2017
Infrared light therapy is a very powerful new technology that relieves pain from most conditions including neuropathic pain. The use of an infrared scanner to monitor skin thermal changes in real time is essential to achieve safe and effective treatment. This video gives examples of its application and the article below describes it. Its use in the treatment...
Inpatient Sleeping Drug Quadruples Risk of Falls
submitted by: admin on 10/09/2013
According to a Mayo Clinic study published in November of 2012 in the journal, Hospital Medicine, the use of sleeping pills such as Ambien (zolpidem) quadruple the risk of falls. These drugs, which stimulate GABA brain receptors, have side effects such as dizziness, ataxia, hallucinations, and even sleep walking, may be much of the reason why. Falls...
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