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Express Yourself to be Authentic with Mike Robbins

submitted by: admin on 11/22/2024
It is important to express yourself if you're going to be authentic. All too often we only present the tip of the iceberg. This means exposing more of who we are. Honesty and transparency make you vulnerable; be that way anyway! We are only as sick as our secrets.

Healing Ourselves, Healing Our Planet with Emmett Miller, MD

submitted by: admin on 09/22/2013
The vast majority of illnesses are changeable with our thought processes. Your experience of health is related to how you process information. Conflict is what leads to disease. The bipolar universe encourages conflict. Being present and oneness lead to love and connection and compassion for all things. The new paradigm honors unity.          

Lifestyle Modifies Your DNA

submitted by: admin on 02/19/2015
The field of epigenetics is exploding. We now know that DNA changes in response to environmental exposures and causes major changes in gene expressivity. It is well known that prostate cancer genes (oncogenes) are turned on and off by diet, exercise, relation, sleep, meditation and more. The work of Dean Ornish, MD on prostate cancer proved this. We now have...

One Session of the Relaxation Response Alters Gene Expression

submitted by: admin on 10/12/2013
  According to an article published in the May 2013 issue of PLoS ONE, a single session of the relaxation response produced immediate changes in gene expression of immunity, energy metabolism, and insulin secretion. Investigators from Harvard analyzed the expression of more than 22,000 genes and found that the relaxation response alleviates symptoms...

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