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Fastrack Archive August 2011

submitted by: admin on 11/22/2024
Prescriptions for Health "Fastrack" on Demand,  August  2011      

Fastrack Archive December 2011

submitted by: admin on 11/22/2024

Fastrack Archive July 2011

submitted by: admin on 11/22/2024
  Prescriptions for Health "Fastrack" on Demand,  July 2011    

Fastrack Archive November 2011

submitted by: admin on 11/22/2024
 

Fastrack Archive October, 2011

submitted by: admin on 11/22/2024
 

Fastrack Archive September 2011

submitted by: admin on 11/22/2024

Fastrack Archives April 2011

submitted by: admin on 11/22/2024
  April 1, 2011 Dr. Len and Nurse Vicki said goodbye to KEST Radio in San Francisco and began posting their Prescriptions for Health show, and the Prescription For Health "Fastrack" show on DoctorSaputo.com. This page contains all the fastrack shows for April 2011.

Fastrack Archives April 2013

submitted by: admin on 11/22/2024
  Monday    April 1, 2013   How to Manage Cartilage Tears and Osteoarthitis of the Knee   A study of 351 patients over age 45 with knee pain, cartilage tear, and knee osteoarthritis were treated with arthroscopy or physical therapy and evaluated after 6 and 12 months. One third of the physical therapy group...

Fastrack Archives December 2012

submitted by: admin on 11/22/2024

Fastrack Archives February 2011

submitted by: admin on 11/22/2024
This archive is a work in progress. At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the DoctorSaputo.com Radio page. Shows from the previous week are then archived. There can be as many as 40 shows archived for a month

Fastrack Archives February 2013

submitted by: admin on 11/22/2024

Fastrack Archives January 2011

submitted by: admin on 11/22/2024
This archive is a work in progress.  At the end of every week, the most recent editions of Prescriptions for Health, Fastrack edition, will be posted on the DoctorSaputo.com Radio page.  Shows from the previous week are then archived.  There can be as many as 40 shows archived for a month.

Fastrack Archives January 2013

submitted by: admin on 11/22/2024

Fastrack Archives June 2011

submitted by: admin on 11/22/2024
Prescriptions for Health "Fastrack" on Demand, June 2011

Fastrack Archives March 2011

submitted by: admin on 11/22/2024
Here you will find all the Prescriptions for Health Fastrack Radio Shows for March 2011. March 2011 marks the end of an era for Dr. Len and Nurse Vicki, as these are the last shows produced at KEST Radio in San Francisco. Beginning April 1, 2011 all shows will be exclusive to DoctorSaputo.com. You don't need to becomse member to listen in, but becoming a...

Fastrack Archives March 2013

submitted by: admin on 11/22/2024
  Tuesday    March 5, 2013   Smarter Lunchrooms Improve Nutrition The USDA in January of 2013 passed regulations designed to make school lunches more nutritious by requiring they increase whole grains and make students select either a fruit or vegetable with their purchased lunch. A study published in the February...

Fastrack Archives May 2011

submitted by: admin on 11/22/2024

Fastrack Archives November 2012

submitted by: admin on 11/22/2024
 

Fatty Acids: What You Need to Know

submitted by: admin on 09/21/2013
  Essential fatty acids (EFAs) are absolutely necessary for life. Sources are from fish, fish oil, flax and oils from other seeds, nuts, and plants. There is an epidemic of essential fatty acid deficiencies in the US. Infant formulas have been deficient in EFAs; we can add fish oil and evening primrose oil to it. EFAs thin blood, prevent rhythm disturbances,...

Finding Balance in Life with Lee Lipsenthal, MD

submitted by: admin on 06/01/2014
  Balancing work, family, health, friends, and spirit. Work is a rubber ball and the others are made of glass. Balance ultimately comes from the heart. You cannot give what you don't have, and love is what is involved. Technology has led to much of what has unbalanced us. Take time for yourself; quiet time. Be playful and get and give enough love;...

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