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Dr. Len and Nurse Vicki review the definition, treatment, and cause of ADD and ADHD in this very informative video. Far too many children and adults with attention deficit issues are improperly diagnosed with these conditions and also overtreated with stimulants and antidepressants. Natural alternatives are considered and the conflicts of interest blocking their...

Len Saputo, MD interviews Francesco Garri Garripoli of WujiTech on brain health and how we often don't realize that the body, brain and mind are one and inseparable. Brainwave feedback reveals this connection and much of medicine is based on this relationship. WujiTech is an example of a company doing cutting edge work in this field and their WujiBrainwave...

  Nutrient-dense, functional food powder for children PediaFocus™, a high-protein, nutrient-rich meal replacement, is an ideal way to provide children of all ages with nutritional support for cognition, focus, stress tolerance, and immune function, along with supportive vitamins and minerals for overall health. It contains effective quantities...

Being in better shape makes physical activities easier. Getting into the zone is another way to do this. Effort is less with more confidence and focus. The way we practice should also include less effort.

Replacing effort with skill gets better outcomes. Learning to move takes learning and it becomes a skill that is eventually effortless.

The role of spirit in life leads the way for some people like Jim Parker who is a world champion tennis player. The choices we make in life have a lot to do with how it unfolds; so from that perspective we co-create our future. Tennis matches for a mature tennis pro like Jim are a dance with your partner who happens to be on the other side of the net. Your partner...