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Dr. Len and Nurse Vicki discuss many of the challenges we face in the US that cause stress, anxiety and depression. Life in the fast track with materialistic rather than service oriented values often lead to confusion and frustration regarding what life's purpose is. We have lost our sense of what life is about and generally aimlessly pursue goals that are...

The principles of Ayurveda are reviewed in terms of celebacy, the type of food that is consumed, and proper sleep along with the principles of Gandhi. Ayurveda is more than a health care discipline, it is a lifestyle practice.              

One of the things that is a healing type of concept, is to be needed by people.  Being needed not only makes a relationship, but it is also is what makes it work.  It gives us the opportunity to share and connect.  Goals and planning are extremely valuable in healing.